"Sleep, Diet, and Wealth: The Trifecta for a Long Life"

TL;DR Summary
Nobel Prize-winning biologist Venki Ramakrishnan discusses the biology of aging and potential interventions for life extension in his new book "Why We Die." He emphasizes the importance of molecular biology in understanding aging and highlights the impact of factors such as diet, exercise, and sleep on longevity. Ramakrishnan also raises concerns about the potential inequality in accessing future longevity interventions, particularly for the poor, and the disparity in life expectancy between the rich and the poor.
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