Lifestyle Changes Like Diet and Exercise May Reduce Dementia and Alzheimer’s Risk
TL;DR Summary
A new study provides strong evidence that lifestyle changes such as diet and exercise can enhance brain health and reduce cognitive decline as we age.
- New study finds certain lifestyle changes can help improve our brains as we age NPR
- Trying to keep your brain young? A big new study finds these lifestyle changes help NPR
- Can diet and exercise lower the risk of Alzheimer's? WBUR
- Healthy Lifestyle Can Help People at Risk for Dementia, Study Finds The New York Times
- Worried about Alzheimer’s? Start walking, according to a new 10-year study CNN
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