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Aha

All articles tagged with #aha

health22 days ago•4 min saved

AHA Reframes Caffeine: Moderate Coffee Is Generally Safe for Most Adults

The American Heart Association now says moderate caffeine intake—up to 400 mg per day (about five cups of coffee)—is generally safe for most adults and may offer cardiovascular benefits, with coffee’s antioxidants likely contributing beyond caffeine. Brewing matters, as unfiltered coffee can raise LDL cholesterol via cafestol, while energy drinks are not equivalent. Evidence shows 1–3 cups of caffeinated coffee do not increase atrial fibrillation risk but may raise premature ventricular contractions in some people; black coffee is linked to a lower risk of Type 2 diabetes, though added sugars can negate benefits. Those with palpitations, sleep issues, pregnancy, or uncontrolled hypertension should consult a clinician for personalized guidance.

via ClickOnDetroit | WDIV Local 4|

#aha #caffeine #cholesterol

health1 month ago•2 min saved

Moderate coffee may lower heart risk, AHA says, but brewing technique matters

A new American Heart Association statement suggests that drinking up to five cups of coffee daily is generally safe for most adults and may be linked to lower risks of stroke, type 2 diabetes, and heart failure, particularly with paper-filtered or instant coffee. Unfiltered brews can raise LDL due to cafestol, and synthetic caffeine products like energy drinks are associated with cardiovascular harm. Genetic differences in caffeine metabolism (CYP1A2) mean tolerance varies, and people with heart issues should consult a doctor about safe amounts. Moderate use is advised, rather than relying on caffeine for health benefits.

via WTOP|

#aha #caffeine #coffee

health7 months ago•257 min saved

AHA study links CKM syndrome to silent cardiovascular risk in 90% of Americans

A American Heart Association report shows momentous progress in reducing heart attacks and strokes, but introduces the cardiovascular-kidney-metabolic (CKM) syndrome and finds that nearly 90% of U.S. adults have at least one CKM risk component. Stroke deaths rose among younger adults (25–34) and older adults (85+), signaling lingering and interlinked risks from heart, kidney, and metabolic conditions. Experts urge reinforced prevention through Life’s Essential 8—focusing on diet, activity, not smoking, sleep, weight, lipids, glucose, and blood pressure—to curb future disease, including rises in youth obesity and hypertension.

via AOL.com|

#aha #cardiovascular-health #ckm-syndrome

public-health1 year ago•7 min saved

Experts Warn Dismantling CDC’s Chronic Disease Center Could Harm Public Health

The proposed 2026 budget by the Department of Health and Human Services suggests dismantling the CDC’s National Center for Chronic Disease Prevention and Health Promotion, which alarms public health experts due to its critical role in disease prevention, data collection, and workforce support at local levels. The center's functions are to be integrated into a new entity, the Administration for a Healthy America, raising concerns about program continuity and effectiveness, especially for preventable causes like tobacco use. Critics argue this move could weaken efforts to combat chronic diseases and undermine decades of public health progress, despite claims of streamlining and reducing waste.

via statnews.com|

#aha #cdc #chronic-disease