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Hunza Valley

All articles tagged with #hunza valley

health-and-lifestyle2 years ago•3 min saved

"Unlocking Longevity: The 5 Key Habits of Centenarians in a Remote Valley"

In the remote Hunza Valley, people live to around 100 years old by following distinct diet and lifestyle habits, including consuming apricot seeds and oil, staying active throughout their lives, drinking glacier water, avoiding processed foods, and maintaining strong community values. The tight-knit community takes care of its elders, and the absence of crime allows for outdoor play, making it a unique and collective society.

via CNBC|

#community-values #diet #health-and-lifestyle

travel2 years ago•9 min saved

Unveiling the Enigmatic Eighth World Wonder

The Karakoram Highway (KKH) is a 1,300km road that cuts through the stunning rock faces of Pakistan's Hunza Valley, often referred to as the "Eighth Wonder of the World." Built by Pakistani and Chinese workers and officially inaugurated in 1978, the KKH has brought trade, tourism, and ease of travel to this remote region. The Hunza Valley, with its unique language, music, and culture, has been mostly cut off from the world until the 20th century. However, efforts are being made to preserve the traditions of the valley, such as the Leif Larsen Music Center that teaches traditional music to the next generation. Female entrepreneurship is thriving in the region, with female-owned restaurants and a female-run carpet factory showcasing the resilience and cultural preservation of the Hunza Valley.

via BBC|

#cultural-preservation #hunza-valley #karakoram-highway