health-and-lifestyle225.315 min read
Artist August Lamm argues that ditching smartphones restores mental clarity and social presence
17 hours ago•Source: CNN
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18.995 min•3 days ago
Cannabis Surges as Alcohol Substitute Amid Record US Drinking Decline
A new poll indicates that two-thirds of cannabis consumers in the US have reduced or eliminated their alcohol intake, with 31.5% fully replacing alcohol with cannabis. This trend coincides with 'Sober October' and a broader national decline in alcohol use, though older demographics show rising consumption. While The Independent highlights physiological benefits of cessation, Marijuana Moment emphasizes cannabis as a primary driver for this shift.
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ABC News Correspondent Will Reeve Details Journey Through Testicular Cancer Treatment
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Patient recounts 16-hour brain surgery where surgeons accidentally dropped his skull
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Language Learning as a Cognitive Workout for Aging Brains
Learning a new language is emerging as a powerful tool for maintaining brain health in older adults. By engaging memory, attention, and problem-solving simultaneously, language acquisition acts as a complex cognitive workout that may delay the onset of dementia symptoms. While it does not prevent neurodegenerative diseases, it builds 'cognitive reserve,' allowing the brain to function better despite age-related changes. Experts emphasize that the process of learning, rather than achieving fluency, is what provides these benefits, making it accessible to adults of all ages.
Kim Kardashian Discloses Esophagitis Diagnosis in 'The Kardashians' Trailer
Kim Kardashian revealed a new diagnosis of esophagitis in the season eight trailer for 'The Kardashians,' released on September 17, 2026. The condition involves inflammation of the esophagus, the same organ affected by her father, Robert Kardashian, who died of esophageal cancer in 2003. While the two conditions are distinct, the shared organ has caused significant emotional distress for Kardashian and her mother, Kris Jenner. Medical experts note that esophagitis is often linked to acid reflux and does not directly cause cancer, though chronic inflammation can increase risk factors. The reveal coincides with Kardashian’s previous disclosure of a brain aneurysm in 2025.
Enjoy Drinking Less Without Losing Fun
The article discusses how men can reduce alcohol consumption without losing their social edge, emphasizing that moderation leads to greater control and maturity rather than boredom or dullness.
Affordable Pills Like Ozempic Could Transform Alcohol Consumption
The rise of GLP-1 medications like Ozempic is not only reducing alcohol consumption but also shifting consumer values towards health-conscious choices, impacting the drinks industry, dining experiences, and social behaviors, while raising questions about autonomy and genuine health benefits.
When Does Daylight Saving Time End and How to Adjust?
Daylight saving time (DST) ends in the US on November 2, 2025, and in the UK on October 26, 2025. Experts recommend returning to standard time for better health, as DST disrupts circadian rhythms, increases health risks, and offers no energy-saving benefits. To adapt, gradually shift sleep schedules, get morning sunlight, and maintain consistent sleep routines. The debate over DST's future continues, with many advocating for permanent standard time due to health concerns.
10 Common Mistakes Boomers Make in Their 50s Leading to Retirement Dissatisfaction
Many boomers make common mistakes in their 50s—such as tying their identity solely to their job, neglecting health, avoiding new friendships, and misjudging retirement as a reward—that negatively impact their later years. Recognizing and addressing these issues early can lead to a more fulfilling retirement, emphasizing the importance of personal growth, social connections, and health management before retirement.
Top Sleep Hacks: Proven Methods to Fall Asleep Faster and Improve Sleep Quality
The article reviews nine sleep methods tested by the author, highlighting the three most effective for falling asleep quickly—cognitive shuffling, blocking out noise and light, and taking a warm bath—while advising against mouth taping, the Egyptian method, and cricket feet due to ineffectiveness or potential risks.
Top Tips to Prevent Mosquito Bites This Summer
This article provides seven practical tips to prevent mosquito bites during summer, including managing CO2 output, controlling sweat and body odor, choosing protective clothing, using repellents, timing outdoor activities wisely, modifying the environment, and taking extra precautions if you have Type O blood, to enjoy outdoor activities safely.
Gen Z's 'Fridge Cigarette' Trend and Diet Coke Habit Explained
Gen Z has popularized a TikTok trend called 'fridge cigarette,' where enjoying a cold Diet Coke serves as a calming ritual similar to a smoke break, but health experts warn about potential long-term health risks from artificial sweeteners and reliance on soda for stress relief.
Top 5 US States for Older Americans' Happiness, Study Finds
A recent Senior Happiness Index by Caring.com ranks Utah, Idaho, Connecticut, Delaware, and Nebraska as the top five US states for older Americans to live happily, based on factors like health, community engagement, cost of living, and access to senior services, with Utah leading the list.