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Nadya Suleman

All articles tagged with #nadya suleman

lifestyle3 years ago•1 min saved

'Octomom' Nadya Suleman's Inspiring Fitness Journey After 14 Kids

Nadya Suleman, also known as "Octomom," shared an inspiring gym selfie on Instagram, emphasizing the importance of self-care for mothers. Suleman, who is a mother of 14, highlighted the benefits of taking care of one's mind and body, stating that it provides more positive energy to give to the family. She revealed her fitness routine, which includes weight training and cardio, and encouraged fellow parents to set personal goals and involve their children in physical activities.

via GMA|

#fitness #lifestyle #motherhood

lifestyle3 years ago•2 min saved

"Octomom" Nadya Suleman Opens Up About the Challenges and Triumphs of Raising 14 Kids

Nadya Suleman, also known as "Octomom," has shared rare insight into her life as a mother of 14 children. She revealed that weightlifting has been her method of channeling stress and maintaining physical and mental strength. After giving birth to octuplets, she experienced several health issues, including herniated discs and sciatica. Nadya emphasized the importance of staying active to manage her pain and mobility. She follows a routine of strength training and cardio, and her children have also adopted an active lifestyle. Nadya encourages parents to prioritize their own well-being and lead by example for their children.

via Yahoo Entertainment|

#fitness #lifestyle #nadya-suleman

health-and-fitness3 years ago•2 min saved

'Octomom' Nadya Suleman's Fitness Journey: From Ripped Gym Picture to Herniated Discs

Nadya Suleman, also known as 'Octomom', shared a ripped gym picture on Instagram while revealing that she herniated three discs during her pregnancy with octuplets. She emphasized the importance of weight training in maintaining her physical strength and mental well-being. Suleman stated that being active helps alleviate her back pain and immobility, and she strives to strength train 3-4 days per week along with cardio sessions. She encouraged busy parents to focus on their own fitness journey, set personal goals, and lead by example for their children.

via Yahoo Entertainment|

#fitness-journey #health-and-fitness #nadya-suleman