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Raw Food

All articles tagged with #raw food

Philadelphia Engineer’s Raw Buffalo Brain Diet Highlights Rise of Dark Nutrition
lifestyle2 hours ago

Philadelphia Engineer’s Raw Buffalo Brain Diet Highlights Rise of Dark Nutrition

Kelly Pi, a 30-year-old electrical engineer from the Philadelphia suburbs, drives to an Amish farm in southeastern Pennsylvania several times a month to purchase hormone-free, vaccine-free, and corn-free meat and dairy. Her recent haul included raw buffalo brains, which she consumed on the spot in the farm's parking lot, describing the taste as excellent. This anecdote illustrates the growing trend of 'dark nutrition,' where consumers seek out unconventional, raw animal products from specialized organic sources.

Tragic Death of Vegan Influencer Zhanna D'Art Highlights Dangers of Extreme Diets
health3 years ago

Tragic Death of Vegan Influencer Zhanna D'Art Highlights Dangers of Extreme Diets

Zhanna Samsonova, a 39-year-old vegan influencer known as Zhanna D'Art, has reportedly died of starvation after following a raw vegan diet for at least a decade. She promoted her raw food doctrine on social media and had been subsisting on a diet of only jackfruit and durian for the past seven years. Friends expressed concern about her deteriorating health, and she sought medical treatment during a tour in Southeast Asia but did not survive. While the official cause of death was not revealed, her mother believes it was due to exhaustion and the stress placed on her body by the all-vegan diet.

5 Foods to Avoid Overcooking to Prevent Toxicity
health3 years ago

5 Foods to Avoid Overcooking to Prevent Toxicity

Overcooking certain foods negatively affects their quality, look and taste, making them hard to digest. It also leads to the loss of nutrients, making them unhealthy for consumption, and can cause gut problems and contamination. Raw foods are best enjoyed raw as they contain water-soluble nutrients that easily get washed off when cooked. Honey, broccoli, almond, bell pepper, and beetroot are some everyday food items that may turn toxic when cooked.