"Transforming Like Federer: How One Man Halved His Body Weight in 2 Years"

TL;DR Summary
Indian tech entrepreneur Dhruv Agarwala lost 71kg in 2 years, inspired by a wake-up call in a hospital emergency room. Through strength training, walking, and dietary changes, he transformed his body and health, dropping from 151.7kg to 80.6kg. His journey was motivated by a desire to emulate Roger Federer's physique and has had a positive impact on his overall well-being, work, and family.
This man channelled Roger Federer to halve his body weight in 2 years South China Morning Post
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