"Nutritionist-Recommended Olive Oil for Health and Weight Management in 2024"
TL;DR Summary
Dietitian Ro Huntriss explains that extra virgin olive oil is the healthiest choice due to its cold-pressed nature, making it less processed and more flavorful. The Women’s Health lab tested 21 bottles and found the best high-quality yet affordable brands, including PICUALIA, Abel and Cole, Belazu, Zaytoun, Filippo Berio, and Morrisons. These oils offer a range of flavors and are suitable for various culinary uses, from drizzling over salads to dipping with sourdough.
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