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Impact of Sweeteners on Weight and Gut Microbiota in Obesity

1 min read
Source: Nature
Impact of Sweeteners on Weight and Gut Microbiota in Obesity
Photo: Nature
TL;DR

The SWEET study is a 1-year randomized controlled trial that found replacing sugar with sweeteners and sweetness enhancers in a healthy, sugar-reduced diet improved weight loss maintenance and altered gut microbiota composition in adults with overweight or obesity, without adverse effects on cardiometabolic health markers.

Topics:healthhealth-and-nutrition#gut-microbiota#health-and-nutrition#long-term-effects#obesity#sweeteners#weight-management
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  1. Effect of sweeteners and sweetness enhancers on weight management and gut microbiota composition in individuals with overweight or obesity: the SWEET study  Nature
  2. The SWEET spot for weight maintenance  Nature
  3. Study Explores Effects of Sweeteners on Weight Management and Gut Health in Addressing Obesity  geneonline.com
  4. Sweeteners’ Impact on Weight and Gut Health Explored  BIOENGINEER.ORG

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