"The Ultimate Guide to Choosing Healthy Yogurt: Nutritionists' Picks and Pans"

Nutritionists provide insights on the best and worst yogurt options at the grocery store. They recommend yogurts with high protein, no added sugar, and simple ingredients, such as Fage Greek yogurt and Siggi's skyr. On the other hand, yogurts with high saturated fat and added sugars, like Dannon Fruit On The Bottom and Yoplait Whips, are advised to be avoided. It's important to choose yogurts with low sugar content and high protein for a healthier option.