Exercise as a Powerful Tool in Cancer Prevention and Treatment
TL;DR
A study from Edith Cowan University found that a single session of resistance or high-intensity interval training can increase anti-cancer myokines by 20-30% in breast cancer survivors, potentially slowing cancer cell growth and reducing inflammation, which may lower recurrence risk.
Topics:healthhealth-and-science#breast-cancer#cancer#exercise#health-and-science#inflammation#myokines
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- VisualAbstract: 3-Year Structured Exercise after Adjuvant Chemotherapy Improved Survival for Colon Cancer 2 Minute Medicine
- Colon cancer and exercise: Can physical activity reprogram genes? Medical Xpress
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