"7 Effective Foods to Lower Cholesterol Levels Naturally"

Health and science reporter Marlene Cimons discusses effective ways to lower cholesterol, emphasizing the drawbacks of statins and the benefits of dietary changes. She recommends avoiding processed foods, opting for plant-based options, and incorporating healthy fats like nuts and avocados. Additionally, she highlights the portfolio, Mediterranean, and DASH diets as beneficial for cholesterol reduction, weight control, and other health conditions.