"Maintaining Sharp Senses for a Healthy Brain in Aging"

1 min read
Source: WLS-TV
"Maintaining Sharp Senses for a Healthy Brain in Aging"
Photo: WLS-TV
TL;DR

Aging can cause a decline in the senses, but exercising the brain through physical and mental activities can help strengthen them. Learning new skills and socializing can also ward off cognitive decline. It's never too late to start, and staying optimistic can also have a positive effect on brain health. Some mental skills, like vocabulary, actually sharpen with age.

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