"Man Defies Aging with Pizza and Wine: Slashes Biological Age by 13 Years"

Entrepreneur Chris Mirabile claims to have slowed down his aging process and reduced his biological age by 13 years through a healthy lifestyle that includes good sleep, a balanced diet, regular exercise, and the use of supplements. Mirabile enjoys foods he likes, such as pizza and pasta, in moderation and focuses on nutrient-dense foods during the week. He practices intermittent fasting, takes his own longevity supplements, and prioritizes both rest and exercise. Mirabile believes that his lifestyle choices, rather than genetics, have contributed to his youthful biological age.