"Plant-Based Protein Power: 10 High-Protein Vegetables for a Balanced Diet"

Many plant-based foods are generally low in protein, but there are plenty of plant foods, including some vegetables, that are surprisingly high in protein. Legumes, such as lentils, kidney beans, and black beans, are packed with plant-based protein, as are green peas, edamame, peanuts, spinach, fava beans, asparagus, and artichokes. Incorporating these and other plant-based protein sources into meals and snacks can help individuals on a plant-based diet hit their protein goals and feel their best.