"Snack Smart: Balancing Diabetes-Friendly and Gut-Healthy Options"

1 min read
Source: EatingWell
"Snack Smart: Balancing Diabetes-Friendly and Gut-Healthy Options"
Photo: EatingWell
TL;DR Summary

These 15 diabetes-friendly snacks are nutritious, flavorful, and low-calorie, making them great options for weight loss. They feature complex carbs, low saturated fat, and low sodium, making them ideal for a diabetes-friendly eating pattern. Recipes include Cranberry-Almond Granola Bars, Pressure-Cooker Hummus, Toasted Paprika Chickpeas, Tuna Salad Spread, Avocado & Salsa Cracker, Roasted Buffalo Chickpeas, Peanut Butter-Banana Cinnamon Toast, Avocado Hummus, Cranberry-Almond Energy Balls, Crunchy Roasted Chickpeas, Kale Chips, Tuna Salad Crackers, Baked Parsnip Chips, Air-Fryer Crispy Chickpeas, and Bread with Peanut Butter.

Share this article

Reading Insights

Total Reads

0

Unique Readers

8

Time Saved

3 min

vs 4 min read

Condensed

88%

65882 words

Want the full story? Read the original article

Read on EatingWell