The Benefits of Astronaut Space Salad as a Meal.

Scientists have developed a salad recipe for astronauts that is not only nutritious but also delicious. The salad is a combination of poppy seeds, soybeans, barley, kale, sunflower seeds, sweet potatoes, and peanuts, and was engineered to meet the nutritional needs of astronauts while also being able to be grown hydroponically on a spacecraft. The ingredients are all plant-based and provide a healthy dose of phytonutrients. Anyone can enjoy the health benefits of this salad by mixing and matching the ingredients at home.