"Top High-Protein Snacks for a Healthy Diet"

1 min read
Source: EatingWell
"Top High-Protein Snacks for a Healthy Diet"
Photo: EatingWell
TL;DR Summary

Costco offers a variety of high-protein snacks that are convenient and require no prep. These snacks include beef jerky sticks, protein shakes, mini mozzarella cheese, parmesan crisps, nuts, pumpkin seeds, zero-sugar Greek yogurt, chicken breast bites, and protein bars. A healthy, high-protein snack should provide at least 10% of the Daily Value or 7 grams of protein, with minimal added sugars and a few grams of fiber.

Share this article

Reading Insights

Total Reads

0

Unique Readers

10

Time Saved

6 min

vs 7 min read

Condensed

95%

1,22367 words

Want the full story? Read the original article

Read on EatingWell