"Unlocking the Power of Daily Vitamin Supplements for Youthful Skin"

Dermatologist Dr. Azadeh Shirazi takes five daily supplements for healthy skin and anti-aging. These include vitamin D for sun protection and reducing skin cancer risks, vitamin E for bone strength, nicotinamide for skin barrier function and potential skin cancer prevention, resveratrol for antioxidant properties and skin complexion improvement, and a multivitamin containing zinc and vitamin A for anti-inflammatory properties and skin texture improvement.