Lifelong Learning Builds Brain Resilience to Slow Dementia

TL;DR
Lifelong, varied cognitive activities and good physical health are linked to stronger cognitive reserve and slower dementia-related decline, suggesting that sustained learning and meaningful hobbies may help protect the aging brain.
Topics:healthscience#brain-health#cognitive-reserve#cognitive-stimulation#dementia#lifelong-learning#science
- Brain 'Stretching' Is The Secret to Protecting Your Mind From Dementia ScienceAlert
- Challenging your brain helps keep it healthy. Here’s how to do it AP News
- A clinical neuropsychologist wishes everyone would do these three things to improve their brain health Fit&Well
- These hobbies could delay the onset of Alzheimer's by 5 years, study finds Irish Star
- What is the best brain training test to reduce dementia risk? Study examines various types South China Morning Post
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