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A study by Columbia University researchers found an average of 240,000 nanoplastic particles per liter in three popular bottled water brands, raising concerns about the potential health impacts of consuming these particles. Nanoplastics, too small to be seen by microscope, can invade human cells and disrupt cellular processes. While more research is needed to fully understand the health implications, experts are worried about the potential damage and disease nanoplastics may cause. The presence of diverse types of plastics in bottled water, including nanoplastics, suggests that the packaging and bottling process are likely sources of contamination, adding to the environmental reasons for avoiding bottled water and opting for tap water instead.