Tag

Cycle Tracking

All articles tagged with #cycle tracking

health29 days ago•5 min saved

Cycle-aware fitness: experts urge individuality over universal cycle-syncing rules

Cycle-syncing workouts have exploded online, but experts say there’s little evidence that all women should tailor workouts to menstrual phases since cycles are highly individual; apps often assume regular cycles, making blanket phase rules ineffective. The recommended approach is cycle-awareness: track your patterns, listen to how you feel, adjust intensity intuitively, and prioritize consistent strength training, while avoiding rigid rules and seeking medical advice if symptoms are severe.

via BBC|

#cycle-syncing #cycle-tracking #exercise

technology4 months ago•9 min saved

iOS 27 Expands Health Features With Nutrition Insights and Menopause Support

iOS 27 introduces a redesigned Health app with a card-based Browse, adds Visual Intelligence that analyzes food photos for nutrition cues (no exact calories,Requires iPhone 15 Pro+), expands cycle tracking to cover perimenopause/menopause with alerts and new Fitness+ workouts, improves data syncing and route/distance accuracy for workouts, and extends GymKit to iPhone for syncing with gym equipment. It also adds more child-safety features. Developer beta is available now, with a public beta in July and a fall-wide release.

via MacRumors|

#cycle-tracking #gymkit #health-app

technology1 year ago•2 min saved

Ultrahuman Launches Ultra-Accurate Cycle and Ovulation Tracking Smart Ring

Ultrahuman is acquiring viO HealthTech to enhance its women's health offerings by launching a new advanced cycle and ovulation tracking plugin for its Ring AIR, utilizing over 15 years of fertility monitoring technology, aimed at providing more accurate and personalized insights for women with diverse cycle patterns.

via TechCrunch|

#cycle-tracking #ovulation #technology

technology3 years ago•1 min saved

"Apple WatchOS 9.4: Improved Alarms and App Deletion"

Apple has released WatchOS 9.4, which brings cycle tracking and atrial fibrillation features to more Apple Watch users and fixes a minor alarm bug. The update also expands AFib History and Cycle Tracking to more countries. Wake-up alarms on the Watch can no longer be silenced with the "cover-to-mute" gesture. This is the fourth major update to come to WatchOS 9, which has helped the Apple Watch line dominate the smartwatch market.

via CNET|

#apple-watch #atrial-fibrillation #cycle-tracking

technology3 years ago•1 min saved

"Apple's watchOS 9.4 brings new features and fixes for Apple Watch users."

Apple has released watchOS 9.4, which includes Cycle Tracking and AFib features for more Apple Watch users, as well as fixing an alarm bug. The update is available for Series 4 or later, SE and Ultra models, and brings AFib History to more countries. Wake-up alarms can no longer be silenced with the "cover-to-mute" gesture. This is the fourth major update to watchOS 9, which has helped the Apple Watch dominate the smartwatch market.

via CNET|

#afib #apple-watch #cycle-tracking

technology3 years ago•1 min saved

"Apple Watch gets major updates with watchOS 9.4 release"

Apple has released watchOS 9.4 for Apple Watch users, which expands Cycle Tracking and AFib history features to more countries, fixes a bug with alarms, and more. The update includes retrospective ovulation estimates and cycle deviation alerts for Cycle Tracking in Moldova and Ukraine, and AFib History is now available in Colombia, Malaysia, Moldova, Thailand, and Ukraine. AFib History gives long-term visibility into the amount of time your heart shows signs of AFib, so you can share this information with your physician for richer conversations.

via 9to5Mac|

#afib-history #apple #apple-watch

technology3 years ago•4 min saved

"Apple WatchOS 9.4 Update: AFib History Expansion and Improved Alarm Functionality"

Apple has released watchOS 9.4, which includes support for new emojis, changes to wake-up alarms, and expanded AFib History and Cycle Tracking to new countries. The update can be downloaded for free through the Apple Watch app on the iPhone. This is expected to be one of the last updates to the watchOS operating system as Apple works on transitioning to watchOS 10, expected to be previewed at WWDC in June.

via MacRumors|

#afib-history #apple #cycle-tracking

technology3 years ago•1 min saved

"Latest Updates for Apple Devices: iOS 16.4, iPadOS 16.4, watchOS 9.4, and tvOS 16.4"

Apple has released the RC version of watchOS 9.4 to developers and public beta testers, which includes Cycling Tracking and AFib history features for Apple Watch users in new countries. The update also includes a tweak to wake-up alarms on Apple Watch and support for Cycle Tracking with retrospective ovulation estimates and cycle deviation alerts in Moldova and Ukraine. AFib History is now available in Colombia, Malaysia, Moldova, Thailand, and Ukraine. The update is expected to be released publicly next week.

via 9to5Mac|

#afib #apple-watch #cycle-tracking