
Coffee Linked to Lower Liver Disease Risk in a Massive UK Biobank Study
A UK Biobank analysis of nearly 355,000 adults over about 13 years found that drinking five or more cups of coffee daily is linked to a lower risk of liver cirrhosis (32%), liver cancer (47%), and death from liver-related causes (42%), with benefits seen for both regular and decaf coffee. The protective effects are likely due to coffee's bioactive compounds beyond caffeine, such as polyphenols and antioxidants, which may reduce inflammation and fibrosis. While decaf also appears beneficial, more research is needed and the findings are not a directive to drink large amounts—moderation can be part of liver health strategies.



