
Why Over-50s Might Benefit From Cutting Back on Daily Showers
Dermatologists say skin tends to dry out and thin with age, so daily showers aren’t always ideal for those over 50. Shower frequency should depend on sweat, body odor, and climate, with recommendations ranging from about two to three times a week for dry skin to twice daily in hot, humid weather for the active; on non-shower days, spot-cleaning the underarms and groin is fine. Use short, lukewarm showers with gentle, fragrance-free soap (bar soap can be harsh), and moisturize daily to lock in moisture as you age.




