Tag

Orthorexia

All articles tagged with #orthorexia

health1 month ago•17 min saved

Orthorexia warning signs: when healthy eating becomes an obsession

A HuffPost Wellness piece explains orthorexia as a growing preoccupation with “pure” or “proper” eating influenced by social media. It outlines signs such as extreme food restrictions, rigid rules, constant ingredient analysis, social-life disruption, and guilt or anxiety when deviating from rules, and urges seeking evaluation from dietitians or mental-health professionals. The article emphasizes balancing nutrition without all-or-nothing thinking and notes recovery is possible with support.

via HuffPost|

#disordered-eating #health #healthy-eating

health2 months ago•11 min saved

Chasing eternal life: when longevity obsession harms mental health

A growing number of people are driven by fear of death and a fixation on extending life, leading to extreme dieting, obsessive biomarker tracking, costly biohacking, and social withdrawal. Clinicians say longevity fixation syndrome mirrors orthorexia and is rising, particularly among the wealthy; treatment focuses on addressing death anxiety and helping individuals reconnect with their bodies rather than data.

via The Guardian|

#aging #biohacking #health

relationships2 months ago•5 min saved

Love at the Dinner Table Tested by a Strict Diet

A reader asks how to cope with her husband’s increasingly rigid, rule-bound diet that has improved his health numbers but made meals nearly unbearable and shared eating nearly impossible. The columnist flags the risk of an eating-disorder mindset like orthorexia and recommends couples seek a registered dietitian together to reframe meals and consider practical compromises (e.g., flexible portions or individual cooking) so they can eat together without sacrificing health goals.

via The Washington Post|

#communication #diet #health

health3 months ago•7 min saved

Therapists Warn of Rising Orthorexia Cases

Orthorexia, an obsession with eating only 'healthy' foods, is on the rise and can lead to nutritional deficiencies, mental health issues, and social isolation. It is often driven by social media and diet culture, and is characterized by rigid food rules and moral judgments about food. Recognizing signs like food rigidity and social withdrawal is crucial, and treatment typically involves therapy and nutritional guidance. Awareness and professional help are key to managing this emerging disorder.

via AOL.com|

#eating-disorder #health #healthy-eating

health3 months ago•7 min saved

Therapists Warn of Rising Orthorexia Eating Disorder

Orthorexia is an obsession with healthy eating that can lead to nutritional deficiencies, mental health issues, and social isolation. It is characterized by rigid food choices, avoidance of certain foods, and moral judgments about food, often influenced by social media and diet culture. Recognizing the signs and seeking professional help from therapists and dietitians is crucial for treatment and recovery.

via Women's Health|

#eating-disorder #health #healthy-eating

health7 months ago•5 min saved

Noah Schmitz: Aspiring Chef Overcomes Eating Disorder

Noah Schmitz, a high school senior with aspirations to become a chef, was diagnosed with orthorexia nervosa, an eating disorder characterized by an obsession with healthy eating, after losing significant weight and experiencing health issues. His family and medical team are working to help him recover and rebuild a healthy relationship with food, highlighting the importance of awareness and treatment for such disorders.

via Sumner NewsCow|

#eating-disorder #health #mental-health

health10 months ago•4 min saved

Medical Research Links Veganism to Mental Health Effects

A comprehensive review highlights that vegan diets may increase risks of depression, anxiety, and other mental health issues, primarily due to nutrient deficiencies like vitamin B12, zinc, iron, vitamin D, and calcium. Vulnerable groups such as women and pregnant women are particularly affected, and the rise of orthorexia nervosa among vegans is concerning. Experts emphasize the importance of proper planning and supplementation to mitigate these risks while acknowledging the health and environmental benefits of plant-based diets.

via VegOut|

#b12-deficiency #health #mental-health

health10 months ago•7 min saved

Experts Warn of Rising Orthorexia Cases and How to Recognize Them

Orthorexia is an emerging condition characterized by an obsession with healthy eating and food purity, which can interfere with daily life and mental health. Experts suggest signs include extreme food restrictions, social withdrawal, obsessive ingredient analysis, and guilt when breaking rules. Support from health professionals and adopting a balanced, flexible approach to nutrition are recommended for those concerned about their eating habits.

via Yahoo|

#disordered-eating #food-restrictions #health

health10 months ago•8 min saved

Understanding the Rise of Orthorexia and What You Need to Know

Orthorexia is a growing condition characterized by an obsession with healthy eating and food purity, which can interfere with daily life and mental health. It is not yet officially recognized in the DSM-5 but is acknowledged within the disordered eating community. Signs include extreme food restrictions, obsessive ingredient analysis, and social interference. Support from health professionals can help recover, and adopting a balanced, flexible approach to nutrition is recommended to prevent or address orthorexia.

via HuffPost|

#disordered-eating #health #healthy-eating

health2 years ago•5 min saved

"The Misunderstood Epidemic: Unveiling the Truth About Orthorexia"

Orthorexia is an eating disorder characterized by an obsession with eating "clean," and while it's not officially recognized in the DSM, clinicians are seeing a rise in patients with this condition. The disorder often goes unnoticed or underestimated due to its focus on healthy eating, and can lead to anxiety, isolation, and other health issues. Treatment for orthorexia follows a similar path to established plans for other eating disorders, but lack of awareness among the public may present obstacles. Recovery involves unpacking one's definition of health and reframing ideas around it, as well as educating friends and family members about the condition.

via Yahoo Life|

#eating-disorders #health #healthy-eating

health2 years ago•5 min saved

"The Dangers of Orthorexia: When Healthy Eating Becomes Harmful"

Orthorexia is an eating disorder characterized by an obsession with eating "clean" and healthy foods, often leading to rigid rules and anxiety around food choices. It can go unnoticed due to societal praise for healthy eating habits, but it can have serious physical and emotional consequences. Treatment for orthorexia follows a similar path to established plans for other eating disorders, but the lack of awareness among the public may present obstacles. Recovery involves unpacking one's definition of health and reframing ideas around it, as well as educating friends and family members about the condition.

via CNN|

#eating-disorders #health #healthy-eating