Tag

Vitals App

All articles tagged with #vitals app

"watchOS 11: Enhancing Health and Fitness with New Features"
technology2 years ago

"watchOS 11: Enhancing Health and Fitness with New Features"

Apple's new Training Load and Vitals app for WatchOS, currently in beta, offers features for endurance athletes like effort rating and overnight vitals tracking. While the Training Load system allows for post-workout adjustments and better accounts for long, low-heart-rate activities, it has some quirks like not learning from past logs and not showing exact values. The Vitals app tracks overnight metrics but needs improvements in responsiveness to poor sleep. Overall, the features are promising but require tweaks before the final release.