Ketogenic Diet Slashes Liver Fat by 67% in Obesity Trial
TL;DR Summary
In a randomized trial, a very low-carbohydrate ketogenic diet reduced liver fat by 67%—the largest improvement among three diets—while about half of keto participants no longer met prediabetes criteria after 4–5 months; all groups lost roughly 10% body weight and showed metabolic benefits.
- Keto diet cut liver fat by 67% in a clinical trial Science Daily
- Obesity: Keto May Offer More Benefits Than Mediterranean Diet Healthline
- Keto diet has greater health benefits than other popular weight-loss diets, according to clinical trial Medical Xpress
- Scientists Pitted Keto Against Mediterranean And Low-Fat Diets. Keto Won on One Clear Health Measure. ScienceAlert
- Low-carb diet delivers added liver benefits beyond weight loss WashU Medicine
Reading Insights
Total Reads
1
Unique Readers
3
Time Saved
6 min
vs 7 min read
Condensed
97%
1,295 → 43 words
Want the full story? Read the original article
Read on Science Daily