Tag

Betrayal Trauma

All articles tagged with #betrayal trauma

Bunnie Xo Opens Up About Betrayal After Jelly Roll Divorce
entertainment21 days ago

Bunnie Xo Opens Up About Betrayal After Jelly Roll Divorce

On the Dumb Blonde podcast, Bunnie Xo addressed Jelly Roll’s past affair, describing betrayal trauma and the sting of lies more than the act itself. She recalled in her memoir Stripped Down how the cheating led her to contemplate suicide, though the couple had reconciled with renewed vows in 2023. They split earlier this year and finalized their divorce after a May–June breakup, while Jelly Roll had publicly discussed the affair in 2025 (Xo did not name him during the interview). The discussion focused on the emotional toll of cheating rather than the act itself.

"Recognizing Betrayal Trauma: 6 Subtle Signs to Watch For"
health-and-wellness2 years ago

"Recognizing Betrayal Trauma: 6 Subtle Signs to Watch For"

Betrayal trauma affects about 70% of people and can cause symptoms such as nightmares, avoidance of family and friends, hyper-vigilance, feeling unlovable, PTSD, and suicidal thoughts. Healing from betrayal trauma involves giving emotions a voice, being open about emotions, couples therapy, trauma treatment, self-regulation, and understanding that the trauma does not define who you are. It's important to recognize the symptoms and take critical steps toward healing.

Uncovering Infidelity Led Me to a Life-Altering Retreat
personal-story2 years ago

Uncovering Infidelity Led Me to a Life-Altering Retreat

After discovering evidence of chronic infidelity in her marriage, the author filed for divorce and kept the details to herself for three months. Feeling alone and struggling with trust, she attended a therapy intensive for those impacted by betrayal trauma, which she affectionately called "Sex Monster Camp." Through the support of fellow campers and therapists, she learned about the far-reaching impact of betrayal trauma and the importance of trusting oneself. While she may never fully trust others again, she has learned to trust herself and make decisions with self-compassion. She shares her journey of healing and personal growth, including finding love again, while acknowledging that the scars of betrayal may always remain.