Tag

Nitrate

All articles tagged with #nitrate

health-and-medicine3 hours ago•6 min saved

Source of nitrate matters for dementia risk, study finds

In a Danish study of over 54,000 adults followed for up to 27 years, nitrate from vegetables was linked to a lower dementia risk, while nitrate and nitrite from red/processed meat and from drinking water were linked to higher risk. The protective vegetable effect may come from antioxidants that aid nitric oxide formation and block harmful N-nitrosamines, whereas meat lacks these protections and water nitrate could form N-nitrosamines in the body. The study is observational, so it cannot prove causation, and regulators may need to re-evaluate drinking-water nitrate limits, though the overall benefits of drinking water remain.

via ScienceDaily|

#dementia #diet #health-and-medicine

health2 years ago•10 min saved

"Iowa's High Cancer Rates: The Impact of Agriculture and Alcohol Consumption"

Iowa's high cancer rates have prompted a closer look at the potential role of agricultural chemicals in contributing to the issue. Studies have linked nitrate in drinking water and pesticide exposure to various forms of cancer, particularly among farmers. Iowa's heavy use of fertilizers and its large hog population have raised concerns about nitrate levels in water sources. While the agricultural industry is hesitant to attribute cancer rates to chemical exposure without conclusive evidence, researchers and survivors are advocating for action to protect Iowans, suggesting measures such as sharing more information on agricultural chemicals, raising stakes on pesticide violations, setting lower standards for nitrate in drinking water, and providing water filters for residents with high nitrate levels in private wells.

via The Gazette|

#agriculture #cancer #health

health2 years ago•3 min saved

"Leafy Greens: A Natural Alternative to Mouthwash for Oral Health"

Research suggests that nitrate, found in leafy green vegetables, offers greater benefits for oral health with fewer side effects compared to traditional treatments like mouthwash and antibiotics. Nitrate helps prevent the overgrowth of bad bacteria and reduces oral acidity, which can cause gum disease and tooth decay. Studies show that a diet rich in nitrate can protect teeth from acidic sports drinks and carbohydrate gels, making it a potential prebiotic for athletes to reduce the risk of tooth decay. Additionally, nitrate has the potential to create a balanced oral microbiome and may be used to prevent or limit the progression of oral diseases.

via The Conversation Indonesia|

#gumdisease #health #leafygreens

health-and-environment2 years ago•2 min saved

EPA Urges Action on Contaminated Drinking Water in Southeast Minnesota

The U.S. Environmental Protection Agency (EPA) has warned that over 9,200 residents in eight southeast Minnesota counties may be drinking well water contaminated with unsafe levels of nitrate, likely caused by farming pollution. The EPA has requested state agencies to immediately notify residents, provide alternative drinking water, and develop plans to lower nitrate levels. Nitrate ingestion can lead to health issues such as increased heart rate, nausea, headaches, abdominal cramps, and an increased risk of cancer in adults. Bottle-fed babies consuming contaminated water are at a higher risk of developing methemoglobinemia, which can be fatal if left untreated. Private well owners are advised to test for nitrate every other year.

via FOX 9 Minneapolis-St. Paul|

#contaminated-drinking-water #epa #health-and-environment

health2 years ago•7 min saved

"Gravel Road Residents in Dodge County Demand Answers on Nitrate's Cancer Connection"

Families in Dodge County, affected by a high incidence of cancer, are raising concerns about the presence of nitrates in their water supply. Living along a stretch of gravel road, these rural communities suspect that the nitrates, likely from agricultural runoff, may be contributing to the high cancer rates. Residents are calling for further investigation and action to address the potential health risks associated with nitrate contamination.

via Star Tribune|

#cancer #health #health-concerns

health3 years ago•5 min saved

Top Vegetables for Lowering Blood Pressure and Weight Loss, Recommended by Dietitians.

Dark leafy greens like arugula, cabbage, kale, spinach, and chard are high in minerals like potassium, calcium, and magnesium, which can help manage blood pressure. They are also a source of dietary nitrates that can lower blood pressure by relaxing blood vessels. Dark leafy greens are high in vitamin C and carotenoids, which act as antioxidants and reduce oxidative stress that can contribute to high blood pressure. They are also a good source of fiber, which can significantly improve blood pressure. Incorporating at least one serving of dark leafy greens into your daily diet can help you reach the recommended daily value of potassium and improve your blood pressure.

via EatingWell|

#blood-pressure #dark-leafy-greens #fiber