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Plos One

All articles tagged with #plos one

Two-Week Supine Floor Routine Boosts Balance and Coordination
health1 month ago

Two-Week Supine Floor Routine Boosts Balance and Coordination

A two-experiment Japanese study in PLOS One found that 10 minutes of daily supine floor exercises over two weeks improved standing balance, side-to-side agility, and trunk flexibility in healthy young adults, suggesting better core–lower‑body coordination from a low-load routine. Experts note small sample sizes and short duration limit real-world impact, and say it’s not a replacement for full workouts, but may have rehab or aging applications when done with proper technique and ideally in the morning.

Ancient Coastal Footprints on Calvert Island Hint at Early Pacific Migration
science2 months ago

Ancient Coastal Footprints on Calvert Island Hint at Early Pacific Migration

Researchers found 29 distinct footprints dating to about 13,000 years ago on Calvert Island, likely from three individuals walking barefoot along the shoreline; the prints are clustered and mostly inland-facing, suggesting a gathering spot rather than a linear path and supporting the idea that early people used Pacific coastal routes to reach North America as sea levels were 6–9 feet lower. Excavation and analysis are ongoing, with findings published in PLOS One.

Smartphone Use on the Toilet May Increase Hemorrhoid Risk
health3 months ago

Smartphone Use on the Toilet May Increase Hemorrhoid Risk

A study of 125 adults undergoing routine colonoscopies found smartphone use while on the toilet was linked to a 46 percent higher risk of hemorrhoids after adjusting for age, activity, and fiber intake; phone users also tended to stay on the toilet longer, suggesting extended seated time may raise venous pressure in the rectal area, though more research is needed and clinicians may advise limiting bathroom time and keeping phones out of the bathroom.

PLOS One Flags Four Papers Overlapping Control Data
science9 months ago

PLOS One Flags Four Papers Overlapping Control Data

Four papers from Japanese researchers received expressions of concern from PLOS One due to overlapping control data and issues with microarray study design and analysis, raising questions about the reliability of their results, though some supporting data remain valid. The publisher concluded the investigation and published permanent notices, with related investigations ongoing at other journals.