All articles tagged with #premature death
A study published in JAMA Health Forum reports a 27% increase in premature deaths among Americans aged 18-64 from 2012 to 2022, with significant disparities by race and location, highlighting that more people are dying before they can access Medicare at age 65.
A study suggests that adults experiencing weekly nightmares are nearly three times more likely to die before age 75, potentially due to stress-induced accelerated aging and disrupted sleep, highlighting nightmares as a possible early indicator of health risks and a target for intervention.
Research presented at the European Academy of Neurology Congress 2025 links frequent nightmares to accelerated biological aging and a higher risk of premature death, with nightmares causing stress and sleep disruption that contribute to faster cellular aging, as evidenced by shorter telomeres. Adults experiencing weekly nightmares are over three times more likely to die before 70, highlighting the importance of addressing nightmare frequency for health.
A new scientific review challenges the long-held belief that 10,000 steps a day is necessary for optimal health, suggesting that as few as 3,143 steps can protect against premature death. The review indicates that optimal daily steps range between 7,000 and 9,000, with significant health benefits observed at 4,000 steps for adults under 70 and 2,500 steps for seniors over 70. The 10,000-step guideline originated from a 1965 marketing campaign and lacks strong evidence-based support.
A study involving nearly 111,000 women over three decades has linked endometriosis and uterine fibroids to a higher risk of premature death, particularly from cancer. The research, led by Yi-Xin Wang from Shanghai Jiao Tong University, found that women with endometriosis had a 31% increased risk of early death, with reproductive organ cancers being the most common cause. While fibroids were not linked to premature death from all causes, they did increase the risk of dying from gynecological cancers. The study highlights the need for primary care providers to consider these conditions in women's health assessments.
A new study published in JAMA Network Open found that women who adhere to a Mediterranean diet have a 23% lower risk of premature death. The study, which followed 25,315 American women over 25 years, suggests that the diet's benefits are linked to improved metabolism, lower inflammation, and healthier lifestyle choices.
A recent study found that treating ADHD with medication can reduce the risk of premature death by 19% compared to those not treated with medication. The study highlighted the increased risk of premature death from unnatural causes, such as injury and poisoning, associated with ADHD. While medication may not cure ADHD, it can effectively manage symptoms and improve quality of life for both children and adults affected by the disorder.
The latest America’s Health Ranking report revealed a concerning 11% increase in premature deaths in North Carolina, with cancer and heart disease being the leading causes. Dr. Christopher Kelly expressed worry over the sedentary, screen-driven modern lifestyle contributing to chronic illnesses such as diabetes, high blood pressure, and obesity at younger ages. He emphasized the importance of establishing healthy habits, reducing screen time, and making small lifestyle changes to improve overall health and reduce the risk of premature death.