
Shopper data hints ibuprofen may outperform paracetamol for period cramps
A large analysis of supermarket receipts (3.4 million shoppers from 2006–2015) found paracetamol was more commonly bought with period products, but ibuprofen may be better for cramps due to its anti-inflammatory effect that lowers prostaglandins. The study offers a snapshot of consumer behavior rather than a national rule, and experts emphasize starting treatment preemptively and consulting a doctor if cramps are severe or disabling.


