Tag

Reading

All articles tagged with #reading

health15 days ago•6 min saved

Mental engagement during sitting linked to lower dementia risk

A Swedish study of over 20,000 adults aged 35–64 found that mentally active sedentary activities (such as reading, solving puzzles, or learning a new skill) were associated with a lower risk of developing dementia, while mentally passive sitting (e.g., watching TV) showed no protective effect and may increase risk. Replacing passive sitting with mentally engaging activities or light physical activity could modestly reduce dementia risk, though the study is observational and cannot prove causation; replication is needed before guiding guidelines.

via Medical News Today|

#brain-health #cognitive-activity #dementia

psychology20 days ago•10 min saved

Reading Before Bed Rewires the Brain More Than Watching TV

Neuroscience suggests reading before bed actively engages the brain, boosting language connectivity and even leaving ‘shadow activity’ into the next morning, while watching TV delivers passively processed content that can reduce language skills and impair sleep. Over weeks and months, regular reading strengthens neural networks tied to language, memory, empathy, and cognitive control, whereas late-night screen use can hinder sleep quality and cognitive function. The practical takeaway: swap 10 minutes of screen time for reading to foster calmer sleep and long-term brain benefits.

via Silicon Canals|

#brain #neuroscience #psychology

culture1 month ago•4 min saved

Sam Heughan Teases Outlander Finale and Reveals Favorite Reads

In a Sunday Book Review interview, Sam Heughan says the Outlander finale will surprise Diana Gabaldon’s fans and that the cast had to create their own ending, while he reflects on writing five books during the series (including the Clanlands titles) and shares his reading habits: he avoids horror and audiobooks, prefers non-fiction and travel titles, and keeps positive, mindset-focused books on his nightstand. He cites favorites from Shakespeare to Val McDermid, and even jokes about hosting a literary dinner with Shakespeare, Buzz Aldrin, Brian Cox, and McDermid. He’s traveling for premieres and plan to watch the finale with castmates and fans alike.

via The New York Times|

#books #culture #interview

science1 month ago•15 min saved

Nightly Reading: A Simple Sleep Booster Backed by Science

A study found that reading a book at night improves sleep for more people than going straight to bed, with a December 2019 online trial showing 42% of readers reported better sleep versus 28% of nonreaders. Brain scans suggested lasting connectivity changes from nightly reading, and experts say short, consistent 15–20 minute sessions can calm the mind, support memory and cognitive reserve, and even enhance social skills.

via Earth.com|

#bedtime-reading #brain #neuroplasticity

lifestyle2 months ago•8 min saved

Twelve Simple Habits to Read More Every Week

A life-and-style piece listing 12 practical ways to read more, from using a Kindle and Libby to subscribe plans, a reading journal, and Goodreads challenges, to joining book clubs, attending events, building a cozy reading space, and planning monthly reading lists—designed to help busy readers hit big goals (the author notes finishing about 50 books a year).

via The Guardian|

#book-clubs #books #kindle

entertainment3 months ago•1 min saved

Oprah's 2025 Book Club Selections

Oprah Winfrey continues her long-standing tradition of selecting impactful books for her 2025 book club, with titles spanning various genres and authors, including her first repeat pick and a book inspired by a celebrity tattoo.

via Book Riot|

#2025-book-picks #book-club #entertainment

entertainment6 months ago•2 min saved

GTA 6 Actor Expresses Indifference, Recommends Reading Over Gaming

Actor Steven Ogg, known for his role as Trevor in GTA 5, expresses no excitement for GTA 6, stating he's not a gamer and prefers reading books like Dostoevsky's Crime and Punishment. He has never played GTA 5 and has limited interest in video games, despite his involvement in the franchise.

via GameSpot|

#entertainment #gta-5 #gta-6

education7 months ago•0 min saved

US Student Test Scores and Literacy Skills Decline to Record Lows

12th-grade student scores in math and reading have hit new lows on national tests, with declines predating the pandemic and continuing, highlighting ongoing challenges in American education.

via The Washington Post|

#education #education-challenges #math

culture7 months ago•5 min saved

Fan Fiction's Impact on Publishing and Reading

Fan fiction is significantly influencing publishing and reading, with works inspired by popular books and media, including Pulitzer-winning adaptations, expanding the scope of storytelling and cultural influence, and gaining recognition from traditional publishers.

via NPR|

#archive-of-our-own #culture #fan-fiction

education8 months ago•6 min saved

The Impact of AI and Robots on Reading, Parenting, and Storytelling

AI is transforming how people engage with reading, offering shortcuts like summaries and analyses that may reduce motivation to read for pleasure or personal growth, while also contributing to a decline in reading habits across all age groups, potentially impacting cognitive development and the enjoyment of literature.

via The Conversation|

#ai #cognitive-skills #education

technology8 months ago•6 min saved

Amazon Launches New Affordable Color Kindle Models for Readers

Amazon has expanded its Colorsoft Kindle line with two new models, the 16GB Kindle Colorsoft and Kids Edition, both featuring faster page turns, customizable backgrounds, and vibrant color screens, encouraging users to read hundreds more pages. These models aim to compete more effectively with other color e-readers like Kobo, offering improved features such as USB-C charging and longer battery life.

via Woman & Home|

#amazon #colorsoft #e-reader

sports8 months ago•5 min saved

Tottenham Hotspur's Pre-Season Win at Reading Highlights New Signings and Tactical Changes

Tottenham Hotspur started their preseason with a 2-0 win over Reading, showcasing tactical shifts to a 4-2-3-1 formation, notable player performances including debutant Kudus and Vuskovic, and emphasizing attacking crosses and squad rotation under new coach Thomas Frank.

via Cartilage Free Captain|

#kudus #preseason #reading

technology9 months ago•4 min saved

Apple's iPad Mini Hits Record-Low Price in July 4th Sales

Harish Jonnalagadda shares his positive experience with the iPad mini, highlighting its perfect size for reading and portability, its good display quality, and its suitability for travel and casual use, despite some limitations compared to larger iPads.

via Android Central|

#apple #ipad-mini #portability

nonfiction9 months ago•17 min saved

NPR Staff Picks: Top Nonfiction Books of the Year

NPR staffers share their favorite nonfiction books of the year, covering topics from history and culture to personal memoirs and societal issues, offering a diverse range of insightful and engaging titles.

via NPR|

#2023 #books #nonfiction

lifestyle10 months ago•7 min saved

Top Father's Day Gifts and Deals for Every Dad

The article offers tailored Father's Day gift ideas for different types of dads, including books for reading dads, LEGO sets for building enthusiasts, gaming accessories for gamers, movie collections for film lovers, cooking gadgets for culinary dads, and golf gear for golf enthusiasts, emphasizing personalized and interest-based gifts.

via IGN|

#building #fathers-day #gaming