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Signs

All articles tagged with #signs

8 Subtle Signs You're Zinc-Deficient, and What They Mean
health1 month ago

8 Subtle Signs You're Zinc-Deficient, and What They Mean

Zinc is essential for immune function, wound healing, and development; deficiency is uncommon in the U.S. but higher-risk groups include vegetarians/vegans and people with eating disorders, substance use, or GI conditions. The article lists eight signs: slow-healing wounds, hair loss, acne, higher risk of chronic disease, vision changes (age-related macular degeneration), loss of taste or smell, hearing issues, and stunted growth in children. If you notice several signs, consult a clinician, since zinc supplementation can help some symptoms but excessive zinc has downsides.

via Prevention|
#deficiency#health#nutrition
Nationwide ‘No Kings’ protests draw massive crowds with witty and pointed signs
politics1 month ago

Nationwide ‘No Kings’ protests draw massive crowds with witty and pointed signs

No Kings protests swept the US on March 28, with organizers claiming up to 8 million participants across more than 3,000 events amid U.S.-Iran tensions; demonstrations featured colorful costumes and signs addressing topics from ICE and impeachment to Epstein files. A flagship rally in Saint Paul, Minnesota included Gov. Tim Walz, Sen. Bernie Sanders, Jane Fonda, Ilhan Omar, and a Bruce Springsteen performance. The organizers describe it as the third nationwide No Kings action, though participation figures have not been independently verified.

via Yahoo News UK|
#donald-trump#no-kings#politics
Eight quiet signals of burnout creeping in at work
business2 months ago

Eight quiet signals of burnout creeping in at work

Burnout rarely erupts with dramatic episodes; it shows up through subtle shifts in behavior. The piece outlines eight early warning signs: colleagues stop contributing ideas in meetings; emails become unusually brief; they neglect professional appearance; they become either rigid or disorganized; they withdraw from optional social activities; their humor darkens or disappears; they develop unexplained physical symptoms; and they stop talking about the future. Recognizing these signals early can foster compassion and timely help before burnout leads to bigger outcomes like leaving the profession.

via Silicon Canals|
#burnout#business#communication
Tourist Tell-Tales: Locals Share How They Spot Outsiders Worldwide
world3 months ago

Tourist Tell-Tales: Locals Share How They Spot Outsiders Worldwide

A BuzzFeed article compiles Reddit responses from around the world detailing the obvious tells that reveal someone is a tourist, spanning 18 countries—from the Netherlands (cannabis-leaf apparel) and Norway (seat choices) to Poland (smiling), Sweden (chatting with strangers), Australia (mispronounced city names), and beyond to Finland, Germany, Singapore, the UK, New Zealand, Canada, Japan, France, Turkey, and the USA—showing how language quirks, behavior, and clothing can give outsiders away.

via BuzzFeed|
#culture#humor#signs
Five Surprising Signs Your Cortisol Is Running High
health4 months ago

Five Surprising Signs Your Cortisol Is Running High

Chronic elevation of cortisol—the body's stress hormone—can show up beyond the obvious symptoms. Look for abdominal/visceral weight gain, muscle weakness, high blood pressure, poor sleep, and facial puffiness. Causes include ongoing stress, Cushing's syndrome, illness, sleep deprivation, pregnancy, and certain medications or supplements. Since cortisol levels can fluctuate and diagnoses can be tricky, consult a doctor if you notice persistent symptoms or notable health changes.

via Prevention|
#cortisol#health#high-cortisol
Unmasking Cortisol: 5 Unexpected Signs You Shouldn’t Ignore
health4 months ago

Unmasking Cortisol: 5 Unexpected Signs You Shouldn’t Ignore

Doctors describe five surprising signs of high cortisol: weight gain around the midsection, muscle weakness, high blood pressure, poor sleep, and facial puffiness. The piece explains how chronic stress and other factors can raise cortisol, outlines possible causes (including Cushing’s syndrome), and suggests seeing a doctor to evaluate cortisol levels if these symptoms appear.

via AOL.com|
#cortisol#health#signs
9 Hidden Signs of Autism in Adults
health6 months ago

9 Hidden Signs of Autism in Adults

Many adults, especially women, may have undiagnosed autism due to societal adjustments, diagnostic biases, and focus on external signs. Key indicators include feeling 'different,' difficulty with social cues, complex relationship histories, sensory sensitivities, a need for routine, intense interests, dislike of small talk, and a preference for direct communication. Recognizing these signs can lead to validation and better understanding, with resources available for assessment and support.

via Yahoo Lifestyle Canada|
#adults#autism#diagnosis
Rising Menorexia Cases Highlight Urgent Need for Awareness and Action
health7 months ago

Rising Menorexia Cases Highlight Urgent Need for Awareness and Action

Menorexia, or disordered eating in midlife women, often goes unnoticed due to misconceptions and societal norms. It can be triggered by life transitions like menopause, divorce, or aging, and may manifest as restrictive dieting, bingeing, or purging. Experts emphasize the importance of recognizing emotional and physical changes, seeking specialized care, and avoiding diet culture messages to support recovery and well-being.

via BuzzFeed|
#eatingdisorders#health#menorexia