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Dehydration

All articles tagged with #dehydration

Heatwaves Meet Your Meds: Why Some Drugs Heighten Heat Risk
health1 day ago

Heatwaves Meet Your Meds: Why Some Drugs Heighten Heat Risk

Common medications, including antidepressants (SSRIs/SNRIs), antipsychotics, ADHD stimulants, beta blockers, and diuretics, can disrupt the body's thermoregulation and fluid balance, increasing dehydration and heat‑related illness during heatwaves; risk is higher with drug combinations and among older adults. The article highlights personal experiences, calls for better clinician and patient awareness, and advises not stopping meds without a doctor, while emphasizing hydration, cooling strategies, and seeking medical care for serious symptoms.

via BBC|
#climate-change#dehydration#health
Fisherman Rescued After 15 Days Trapped in Mexican Cenote
world8 days ago

Fisherman Rescued After 15 Days Trapped in Mexican Cenote

A 31-year-old fisherman, Erasto Crisanto Valdez, was rescued after spending 15 days trapped deep inside a cenote in San Francisco La Paz, Mexico. He survived by drinking rainwater and finding an air chamber, and was located Aug. 7 more than 100 meters below the cave surface; a large, multi-agency operation helped locate him and he was hospitalized for dehydration as authorities praised the joint rescue effort.

via AOL.com|
#cenote#dehydration#mexico
Gym penis is real: why post-workout shrinkage happens and when to seek help
health23 days ago

Gym penis is real: why post-workout shrinkage happens and when to seek help

Post-workout penis shrinkage, often called 'gym penis,' occurs as blood is redirected to muscles and the body’s fight-or-flight system kicks in; it usually returns to normal within minutes to an hour after cooling down, though dehydration, anxiety, caffeine, cold, or very intense sessions can delay recovery. No physical damage is typical, but embarrassment or locker-room anxiety can be the real issue, and any persistent changes in size, pain, erectile or urinary symptoms should be evaluated by a medical professional.

via New York Post|
#body-image#dehydration#exercise
Beat Dehydration at 30,000 Feet with These Simple Flight Hacks
health28 days ago

Beat Dehydration at 30,000 Feet with These Simple Flight Hacks

Flight cabins dry you out from low humidity and cabin pressure, so health experts recommend hydrating before, during, and after flights: sip water from a refillable bottle, include electrolytes via foods like bananas, spinach, avocados, or electrolyte drinks, and limit alcohol, caffeine, carbonated beverages, and heavy or salty snacks. Eat smaller, balanced meals before boarding and opt for protein‑rich snacks to aid digestion and prevent fatigue; add water‑rich produce such as watermelon, grapes, cucumbers, and celery to help maintain hydration.

via New York Post|
#air-travel#dehydration#electrolytes
Flying isn’t just tiring—it can stress the body in real ways, with tips to guard your health midair
health1 month ago

Flying isn’t just tiring—it can stress the body in real ways, with tips to guard your health midair

Air travel presents unique health risks due to cabin pressurization (up to 8,000 feet) that lowers available oxygen to about 15%, prompting faster breathing and higher heart rate, which can be dangerous for people with heart or lung disease. Low cabin humidity also causes dehydration, thickening blood and increasing the risk of clots and fainting. In-flight emergencies span range from GI issues to cardiac events, with fainting being common and cardiac incidents often more serious in the air. Practical tips include staying hydrated, taking medications on schedule, moving around every couple of hours, limiting alcohol, and avoiding recent dental work or diving before flying; landing decisions during emergencies depend on multiple factors.

via The Conversation|
#air-travel#cabin-pressure#cardiopulmonary-health
Air travel’s surprising effects on the body—and how to cope
travel1 month ago

Air travel’s surprising effects on the body—and how to cope

Air travel can stress the body through cabin pressure and low humidity, which loads the heart and lungs and can cause dehydration that thickens the blood and raises clot risk. Fainting from postural changes and gas expansion in the gut (jet belly) can occur, while rare in-flight cardiac emergencies have poorer outcomes due to limited onboard care. To mitigate risks: stay hydrated, take medications on schedule, move around every couple of hours, limit alcohol, and be cautious after recent dental work or diving; flight crews decide if and when to land in an emergency.

via The Independent|
#air-travel#body#cardiovascular-risk
Pack These Travel Essentials to Tackle Stomach Bugs on Vacation
health1 month ago

Pack These Travel Essentials to Tackle Stomach Bugs on Vacation

The CDC urges travelers to pack oral rehydration salts or electrolyte packets, a suitable anti-diarrheal (loperamide), and bismuth subsalicylate (Pepto-Bismol), plus hand sanitizer to manage travel-related stomach illnesses. Prioritize staying hydrated, make smart food choices (thoroughly cooked high-risk produce, thick-skinned fruits/veg), and seek medical care if diarrhea persists, worsens, or is accompanied by fever or dehydration. These steps can help reduce impact and duration of travel-related GI illness.

via Fox News|
#cdc-guidance#dehydration#health
Outbreak Hydration: ORS Beats Sports Drinks for Cyclosporiasis-Related Dehydration
health1 month ago

Outbreak Hydration: ORS Beats Sports Drinks for Cyclosporiasis-Related Dehydration

As cyclosporiasis cases rise, doctors stress that treating dehydration from diarrhea means replenishing both fluids and electrolytes with oral rehydration solutions (ORS) like Pedialyte, rather than sports drinks. ORS provide the optimal balance of water, sodium, glucose, and electrolytes for absorption and are CDC-recommended for severe diarrhea. The piece outlines popular ORS options and contrasts them with sports drinks, explains cyclosporiasis symptoms and prevention, and highlights when to seek medical care for persistent dehydration.

via USA Today|
#cyclosporiasis#dehydration#electrolytes
Hot Weather, Higher Risk: Common Meds That Can Elevate Heat Illness
health1 month ago

Hot Weather, Higher Risk: Common Meds That Can Elevate Heat Illness

A heat wave can make it harder for the body to cool and stay hydrated, and several everyday medications can increase the risk of dehydration, dizziness, and heat illness. The article outlines drug classes to watch during hot weather, including diuretics, beta blockers, ACE inhibitors/ARBs, mental-health meds (antipsychotics, SSRIs, TCAs), ADHD stimulants, allergy/sleep aids like diphenhydramine, and diabetes medications (SGLT2 inhibitors, GLP-1 drugs, insulin). It emphasizes not stopping medications without a clinician, suggests a “hot day plan,” and advises hydration, avoiding peak heat, breaks in shade/AC, proper medication storage, and recognizing warning signs of heat stress or heat stroke requiring urgent care.

via ClickOnDetroit | WDIV Local 4|
#dehydration#diabetes#diuretics