"Top Daily Supplements Recommended by Nutrition-Focused Doctor for Aging"

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Source: Business Insider
"Top Daily Supplements Recommended by Nutrition-Focused Doctor for Aging"
Photo: Business Insider
TL;DR Summary

Dr. Michael Greger, a physician specializing in nutrition and aging, recommends four daily supplements for optimal health and disease prevention: vitamin D, vitamin B12, algae-based DHA, and a homemade supplement containing turmeric, black cumin, ginger, and amla. He emphasizes the importance of these supplements for individuals following a plant-based diet and ensures their quality by using products tested and verified by USP.

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