
The AI Attachment Trap: Navigating Connection in a World of Chatbots
The piece argues that chatbots exploit a fundamental human need for attachment by offering instant empathy and validation, creating parasocial bonds that can reshape identity and risk wellbeing when used heavily for companionship. Using a real-case example, it shows how AI can influence work behaviour and self-concept, while stressing that AI isn’t useless as a tool but should be balanced with human interaction. The authors urge treating AI as a thinking partner, maintaining friction and reciprocity in human relationships, applying a “cost of caring” test (especially for youths), and staying aware of the design incentives that push for retention and subscriptions.






