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Ayurveda

All articles tagged with #ayurveda

IIT Roorkee cow-urine study spurs online debate over chikungunya antiviral claims
health20 days ago

IIT Roorkee cow-urine study spurs online debate over chikungunya antiviral claims

IIT Roorkee researchers report bioactive compounds in cow urine distillate showing significant antiviral activity against Chikungunya in lab tests (over 90% viral-load reduction with cow urine distillate and up to 99.85% with an optimized natural formulation), a finding published in ACS Agricultural Science & Technology. The announcement has sparked online debate over the science, with some calling it pseudoscience and others praising Ayurveda-inspired antiviral approaches; further preclinical and translational studies are needed to assess therapeutic potential.

via Deccan Herald|
#ayurveda#chikungunya#cow-urine-distillate
Exploring the Benefits of Castor Oil in the Belly Button
health-and-wellness1 year ago

Exploring the Benefits of Castor Oil in the Belly Button

Navel pulling, a wellness trend involving applying castor oil to the belly button, claims to offer health benefits like improved digestion and detoxification. However, there is no scientific evidence supporting these claims, as the belly button is not a functional opening for absorption. While castor oil can hydrate skin, it may also cause irritation. The practice is rooted in Ayurveda, but the supposed "Pechoti gland" behind the belly button lacks scientific validation. Oral consumption of castor oil as a laxative is FDA-approved but should be done under medical guidance.

via IFLScience|
#ayurveda#castor-oil#detoxification
"The Health Benefits of Ashwagandha: A Comprehensive Overview"
health-and-wellness2 years ago

"The Health Benefits of Ashwagandha: A Comprehensive Overview"

Ashwagandha, also known as Indian ginseng, has been used in traditional Indian medicine for centuries and is believed to offer benefits for stress, anxiety, sleep, and overall health. Scientific studies suggest that its bioactive components, such as withanolides, may help regulate the body's stress response and reduce inflammation. While promising, ashwagandha is not a cure-all and may not be beneficial for everyone. It's important to consult a doctor before using it, especially for pregnant or breastfeeding individuals, those with prostate cancer, or those taking certain medications. Additionally, the quality and safety of ashwagandha supplements are not regulated, so it's crucial to choose reputable brands and seek medical advice before use.

via National Geographic|
#anxiety#ashwagandha#ayurveda
"The Power of Ginger: Choosing the Best Form for Health Benefits"
health-and-wellness2 years ago

"The Power of Ginger: Choosing the Best Form for Health Benefits"

The debate between ginger water and ginger tea continues, with both offering various health benefits. Ginger tea is rich in antioxidants and anti-inflammatory properties but may affect Vata energies, while dry ginger water helps with digestive issues and weight loss. Fresh ginger water is beneficial for respiratory health and circulation. It's important to be mindful of the quantity consumed, especially for those with certain health conditions, and to choose based on individual needs.

via IndiaTimes|
#ayurveda#ginger#ginger-tea
"The Resurgence of Hair Oiling: Ancient Practice Goes Global"
beauty-and-wellness2 years ago

"The Resurgence of Hair Oiling: Ancient Practice Goes Global"

Hair oiling, a centuries-old practice originating from India and South Asia, involves massaging oil into the scalp for hair growth, shine, and strength. Different oils cater to specific scalp concerns and hair types, with rosemary and castor oil being recommended for hair regrowth. Diluting essential oils with a carrier oil is advised before application, and cold-pressed oils are recommended for their nutrient abundance. The technique, done one to two times per week, can help with scalp hydration, frizz reduction, and hair moisture retention. Personal experiences with hair oiling may vary, and it's important to research and consult with experts before trying this beauty trend.

via BuzzFeed|
#ayurveda#beauty-and-wellness#beauty-trends
"Ayurvedic Solutions for Rapid Relief from Skin Burns"
health-and-wellness2 years ago

"Ayurvedic Solutions for Rapid Relief from Skin Burns"

Ayurveda offers natural remedies for skin burns, including the application of coconut oil, milk, aloe vera gel, and honey, which provide anti-inflammatory, antioxidant, and antibacterial benefits to promote healing and prevent infection. Dr. Dimple Jangda, an Ayurveda & Gut Health Coach, recommends these treatments, but advises individuals to consult healthcare professionals before starting new treatments, especially if they have pre-existing conditions or are on medication.

via Hindustan Times|
##ayurveda#ayurvedicmedicine
"Food Pairing Pitfalls: Beware of These 7 Foods When Eating Bananas"
health2 years ago

"Food Pairing Pitfalls: Beware of These 7 Foods When Eating Bananas"

While bananas are a popular and nutritious fruit, there are certain food combinations that should be avoided for optimal health. According to Ayurveda, bananas should not be paired with milk, red meat, baked goods, or citrus fruits. These combinations can lead to digestive troubles, fermentation, gas, and an imbalance in the body. It is recommended to consult an expert before planning your diet to ensure you make the most of the benefits of bananas.

via NDTV Food|
#ayurveda#banana#digestive-health
"Boost Health and Immunity with Ayurvedic Herbs and Seasonal Habits"
health-and-wellness2 years ago

"Boost Health and Immunity with Ayurvedic Herbs and Seasonal Habits"

Ayurvedic herbs have been used for centuries in traditional medicine systems like Ayurveda to promote health and boost immunity. Some popular Ayurvedic herbs include Amla, which is rich in vitamin C and helps reduce blood glucose levels; Ashwagandha, known for its stress-relieving and muscle-strengthening properties; Turmeric and curcumin, which have anti-inflammatory and antioxidant effects; Holy Basil, which supports liver protection and reduces stress levels; and Shilajit, a rejuvenating compound with cognitive-enhancing and immune-boosting properties. It is important to source herbs from organic suppliers and consult a qualified practitioner for personalized guidance.

via The Indian Express|
#ayurveda#health-and-wellness#herbs
"The Surprising Health Benefits of Ghee and Jaggery Consumption"
health-and-wellness2 years ago

"The Surprising Health Benefits of Ghee and Jaggery Consumption"

Consuming a mixture of ghee and jaggery after heavy meals can provide several benefits, including improved digestion, relief from constipation, balancing doshas, a calming effect on the stomach, and a boost to the immune system. However, it is important to consult with a healthcare professional before incorporating this Ayurvedic remedy into your daily diet, especially if you have underlying health issues.

via IndiaTimes|
#ayurveda#constipation#digestion