Tag

Dizziness

All articles tagged with #dizziness

Morning Rise Rule: Don’t Jump Out of Bed With High Blood Pressure
health23 days ago

Morning Rise Rule: Don’t Jump Out of Bed With High Blood Pressure

Cardiologists warn that rising quickly after waking can trigger a temporary drop in blood pressure and dizziness for people with hypertension. Instead, rise slowly—sit on the edge of the bed for a minute, hydrate, and take prescribed meds—then, after 30–60 minutes, begin light activity (gentle stretching or a slow walk) and save vigorous exercise for later in the day. Regular moderate aerobic activity remains beneficial for long‑term risk reduction, and timing/intensity should be tailored with your doctor. Normal BP is about 120/80; hypertension stages start at 130–139/80–89 (Stage 1) and above 140/90 (Stage 2).

Rise Gently After Wake-Up to Protect Your Blood Pressure
health23 days ago

Rise Gently After Wake-Up to Protect Your Blood Pressure

If you have hypertension, avoid jumping out of bed first thing. Instead, rise slowly for a minute or two to prevent a temporary drop in blood pressure that can cause dizziness or fainting. Morning BP naturally surges due to circadian rhythms, so hydrate and take prescribed meds, then start light movement after 30–60 minutes and reserve vigorous exercise for later. Normal BP is about 120/80; Hypertension Stage 1 is 130–139/80–89 and Stage 2 is >140/90. Regular aerobic activity remains beneficial, but work with your doctor to personalize timing and intensity of exercise. Seek care if BP remains consistently high or low.

Decades of Dizziness Finally Revealed a Benign Acoustic Neuroma
health28 days ago

Decades of Dizziness Finally Revealed a Benign Acoustic Neuroma

A health writer recounts how her husband’s decades-long dizziness and unilateral hearing loss were repeatedly dismissed as stress until a CT scan revealed a four-centimeter acoustic neuroma, a typically slow-growing benign brain tumor. Surgery to remove it left him with left facial and throat paralysis, underscoring how earlier imaging and specialist input could have reduced harm and why persistent symptoms deserve thorough evaluation.

Rise in Vertigo and Imbalance Cases in Minnesota Clinics
health7 months ago

Rise in Vertigo and Imbalance Cases in Minnesota Clinics

Minnesota clinics are seeing a rise in patients seeking treatment for dizziness and imbalance, driven by an aging population, post-COVID health issues, and increased awareness. Clinics are investing in specialized technology and therapies, such as vestibular evaluations and maneuvers like Epley and somersault, to diagnose and treat conditions like BPPV, aiming to prevent falls and improve quality of life.

"Understanding POTS: The Misdiagnosed Condition Causing Dizziness and Fatigue"
health1 year ago

"Understanding POTS: The Misdiagnosed Condition Causing Dizziness and Fatigue"

Postural orthostatic tachycardia syndrome (POTS) is a blood circulation disorder that affects heart rate when changing positions, often misdiagnosed as other conditions. It is more common in women aged 15-50 and can be triggered by major health events like surgery or infections, including COVID-19. Symptoms include dizziness, fatigue, sleep problems, brain fog, and a racing heart. Despite its prevalence, POTS is frequently mistaken for anxiety or other issues, delaying proper diagnosis and treatment. Lifestyle changes and medications can help manage the condition.

Iron Deficiency: Silent Signs, Tips, and Top Foods for a Healthier Life
health2 years ago

Iron Deficiency: Silent Signs, Tips, and Top Foods for a Healthier Life

Iron deficiency, which affects more than a third of women under 50, often goes undiagnosed. Symptoms include shortness of breath, brain fog, fatigue, weakness, dizziness, headaches, intolerance to cold, and pallor. These signs indicate a lack of iron, which can lead to serious consequences such as lower immunity and cognition. It is important for individuals experiencing these symptoms to alert their doctors and get tested for iron deficiency.

"Effective Natural Remedies to Relieve Motion Sickness"
health2 years ago

"Effective Natural Remedies to Relieve Motion Sickness"

Motion sickness can be a debilitating condition that affects individuals during various activities, such as driving, flying, or playing video games. While medication can worsen symptoms, doctors recommend natural remedies to alleviate motion sickness. Inhaling the scent of hand sanitizer, consuming protein-rich foods before traveling, trying aromatherapy with lemon scent or essential oil, chewing gum, and sipping ginger ale containing real ginger can all help reduce symptoms. Additionally, individuals prone to motion sickness are more likely to experience cybersickness, but simple adjustments like taking breaks, adjusting font sizes and lighting, and avoiding rapid visual changes can help prevent it.

Revolutionary in-ear device predicts fainting and explains dizziness.
healthtech2 years ago

Revolutionary in-ear device predicts fainting and explains dizziness.

STAT Health has developed a new in-ear wearable device called STAT that measures blood flow to the head and tracks changes in heart rate, blood pressure, and blood flow when users stand up. The device can help people better understand why they're experiencing symptoms like dizziness, fainting, and brain fog, which are common in patients with illnesses like long Covid and postural orthostatic tachycardia syndrome. The device is not diagnostic or a form of treatment, but it can serve as a resource for patients who are often told their symptoms are not real. The STAT wearable is small, comfortable, and compatible with most other devices like headphones or glasses that sit in or around the ear. The company is targeting a $50 a month subscription for its device.