Tag

Brain Fog

All articles tagged with #brain fog

health12 days ago•14 min saved

Experts debate the biological roots of brain fog, from hormones to neuroinflammation

Recent medical discussions highlight that brain fog is not a single condition but a symptom with diverse biological origins. While hormonal shifts during menopause are a primary driver for midlife women, other factors include neuroinflammation, cellular energy failure, and residual effects from depression. Experts emphasize that subjective cognitive decline often precedes clinical detection, requiring personalized assessments rather than standard testing.

via The Washington Post|

#brain-fog #cognitive-health #depression

health13 days ago•5 min saved

New '10-Year Rule' Helps Distinguish Menopause Brain Fog from Dementia

A UCLA neurologist proposes a self-assessment benchmark to help women differentiate between menopause-related cognitive changes and early dementia, emphasizing that subjective decline often precedes clinical detection.

via foxnews.com|

#brain-fog #cognitive-health #health

health17 days ago•4 min saved

Rethinking Perimenopause: New Research, Treatments, and Access Gaps

Penn Medicine researchers describe perimenopause as a distinct transitional phase with symptoms like mood changes, sleep disruption, and brain fog, highlighting evolving treatment views as estrogen therapy regains attention after FDA changes, while noting prescribing variation by specialty and insurance disparities. The work also aims to uncover brain mechanisms and markers to predict who benefits from hormone therapy and other treatments, emphasizing early consultation with specialists for personalized care.

via Penn Today|

#brain-fog #estrogen #health

health22 days ago•21 min saved

Psychedelic therapy offers relief from years of brain fog and headaches

A Baltimore patient with a long history of headaches and brain fog undergoes psilocybin-assisted therapy, illustrating a growing psychedelic medicine movement that could transform treatment and spur a new industry.

via washingtonpost.com|

#brain-fog #headaches #health

well-being1 month ago•20 min saved

Hidden menopause symptoms: memory slips, mood swings, and rage doctors may overlook

Perimenopause and menopause can bring cognitive and emotional symptoms—such as memory lapses, word-finding difficulties, anxiety, and sudden, intense anger—that many doctors don’t routinely discuss, often disrupting daily life and highlighting the need for greater clinician awareness and patient-provider conversation.

via The Washington Post|

#anger #brain-fog #menopause

health2 months ago•1 min saved

Valley doctors warn of rising brain fog and its impact on daily life

Valley clinicians report a rising number of patients with brain fog, a cluster of cognitive symptoms such as difficulty concentrating, memory lapses, and mental fatigue. While it’s commonly linked to COVID-19, it can also arise from stress or underlying conditions. Severe brain fog should prompt medical evaluation, and contributing factors may include poor sleep, dehydration, and a sedentary lifestyle.

via kesq.com|

#brain-fog #covid-19 #health

health2 months ago•54 min saved

Creatine in 2026: a potential edge for women over 40 facing menopause and brain fog

Yahoo Canada Style argues creatine isn’t just for athletes: for women over 40, especially during/post-menopause, creatine may help preserve lean muscle mass and strength, improve balance when paired with resistance training, and could offer bone health benefits. There’s growing evidence it might aid cognitive function, memory, and mental fatigue, potentially easing menopausal brain fog. The EFSA suggests about 3–5 grams daily for older adults who train regularly, with five grams per day as a practical target. The piece compares popular powders (e.g., Jacked Factory, THORNE, Optimum Nutrition, PVL Creapure, Revolution Nutrition) and notes powders usually offer the best cost per dose, though gummies or capsules can work if you track dosage. It emphasizes third-party testing, avoiding under-dosed servings and additives, and consulting a clinician if you have kidney issues. Experts Dr. Michelle Jacobson and dietitian Stephanie Hnatiuk provide dosing context and caution that supplements are optional, not required for success in healthy aging.

via Yahoo Lifestyle Canada|

#brain-fog #creatine #health

health-and-wellness3 months ago•11 min saved

Autoimmune Gastritis Spotlight: Lori Taylor's Symptoms, Diagnosis, and Treatments

Lori Taylor, a 60-year-old dietitian, describes living with autoimmune gastritis—the same condition Bryan Johnson recently disclosed—highlighting years of stomach issues, hair loss, brain fog, and iron deficiency before diagnosis. After tests showed elevated parietal cell antibodies and stomach inflammation, she began treatments including betaine hydrochloride to raise stomach acid, iron infusions, and B12 injections, which markedly improved her cognitive function and IBS-like symptoms. AIG remains hard to diagnose and may cause multiple nutrient deficiencies; Taylor notes Johnson's platform could raise awareness and accelerate research into better treatments.

via Business Insider|

#autoimmune-gastritis #brain-fog #bryan-johnson

health3 months ago•5 min saved

Midlife Brain Fog: Distinguishing ADHD from Perimenopause

The article explains that midlife brain fog can be caused by hormonal changes during perimenopause or by ADHD, with estrogen and dopamine playing key roles in mood, sleep, memory and focus. ADHD typically begins in childhood, while perimenopause-related cognitive changes appear later, but the two can overlap or even be present together. For those unsure, tracking symptoms over weeks (including pattern across cycles, sleep, work and home life) and discussing detailed examples with a clinician can help determine whether ADHD, perimenopause, or both, warrants specific support.

via Flow Space|

#adhd #brain-fog #dopamine

health3 months ago•7 min saved

Constipation Drug May Restore Cognitive Function in Remitted Depression

A small randomized trial found that prucalopride, a serotonin 5-HT4 receptor agonist used for chronic constipation, improved memory, attention, and executive function in adults with a history of depression after seven to ten days of treatment, with no significant side effects, suggesting potential repurposing to treat cognitive deficits in depression.

via SciTechDaily|

#5-ht4-receptor #brain-fog #cognition

health3 months ago•6 min saved

Modern life fuels rising brain fog across ages

Brain fog—difficulties with focus, memory, and mental speed—appears to be rising across age groups and is linked to chronic stress, sleep deprivation, excessive screen time, sedentary lifestyles, dehydration, and post-infection effects such as COVID-19; it is not a disease, but addressing sleep, stress management, physical activity, hydration, and deliberate breaks from screens can help, while persistent symptoms should be evaluated by a healthcare professional.

via The Times of India|

#brain-fog #cognition #health

health3 months ago•10 min saved

Iron Deficiency Tied to Fatigue and Brain Fog, Especially in Women

Iron deficiency—affecting roughly one-third of menstruating women—can cause fatigue, brain fog, mood changes, and even shortness of breath, existing on a spectrum from iron deficiency without anemia to iron deficiency anemia. Screening isn’t routinely done, so many cases go undiagnosed; causes include heavy menstrual bleeding and GI diseases. Treatment may involve oral iron or IV iron, with the best approach depending on the person, and addressing the underlying cause is essential for improving quality of life.

via HuffPost|

#brain-fog #fatigue #health

local4 months ago•28 min saved

Seattle Dad Finds Hope With UW Medicine After Long COVID

Seattle father and former Garfield High School teacher Jesse Hagopian contracted COVID in 2022, and years of lingering symptoms like dizziness and brain fog led him to UW Medicine. Dr. Lindsey Knowles emphasizes treating both the physical and mental health aspects of long COVID, providing Hagopian with strategies such as pacing, self-care, meditation, and thought mapping that helped manage symptoms and prevent depression. Hagopian hopes others with long COVID know there is help and resources available.

via KOMO|

#brain-fog #dizziness #jesse-hagopian

health6 months ago•6 min saved

Long COVID lingers in Swiss healthcare workers four years after infection

A Swiss multicenter study of healthcare workers followed for up to four years after infection with ancestral SARS‑CoV‑2 found that up to 60% still reported at least one symptom four years later; fatigue, loss of smell/taste, and brain fog were most common, and while most symptoms waned over time, a substantial minority continued to experience long COVID, highlighting the need for long‑term clinical and occupational support.

via CIDRAP|

#brain-fog #health #healthcare-workers

health7 months ago•4 min saved

Inflammation’s Hidden Hand: Immune Signals Tied to Brain Fog After Illness

A systematic review of 32 studies (25,325 participants) links pro-inflammatory cytokines (IL-6, TNF-α, IFN-γ) and intermediate monocytes to slower processing speed, memory issues, and reduced mental flexibility after illness, with anti-inflammatory IL-10 and higher CD4+ T cells offering protection; practical steps to calm inflammation—sleep, stress management, anti-inflammatory diet, regular moderate exercise, and consulting a clinician about inflammatory markers—may help mitigate brain fog after viral infections.

via MindBodyGreen|

#brain-fog #cognition #cytokines