
Mortgage Rates Hit 3-Year High; Experts Detail Strategies to Secure Sub-7% Loans
Mortgage rates have surged to a three-year high, with the 30-year fixed rate reaching 7.44% on October 2, 2026. While headline averages mask significant variation, experts advise buyers to optimize credit scores, down payments, and lender selection to secure rates below 7%. Alternative options like adjustable-rate mortgages and rate buydowns are gaining traction as affordability tightens.













