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Jerky

All articles tagged with #jerky

NC Bear Jerky Outbreak Highlights Safe Wild-Game Cooking
health12 days ago

NC Bear Jerky Outbreak Highlights Safe Wild-Game Cooking

North Carolina public-health officials traced a 2024 outbreak of Trichinella spiralis to undercooked jerky made from a wild bear, sickening three people (one of whom was hospitalized with severe symptoms) who all recovered after treatment. The case underscores the importance of cooking game meat to at least 165°F (74°C) and following safe handling to prevent cross-contamination, while researchers note potential shifts in Trichinella patterns among wildlife.

"Protein-Packed Jerky Sticks: A Longevity Expert's Healthy Hack"
health-and-wellness2 years ago

"Protein-Packed Jerky Sticks: A Longevity Expert's Healthy Hack"

Dr. Peter Attia, a longevity expert and author, consumes up to 10 venison jerky sticks per day to reach his protein target of 150 to 180 grams. He believes that consuming enough protein helps combat age-related muscle loss. However, highly processed red meats like jerky have been associated with health risks. Attia also takes nine daily supplements to enhance his longevity. While jerky can be high in sodium and processed, Attia prefers it over protein shakes. Different individuals require varying amounts of protein based on factors such as size, age, and activity levels. Attia recommends resistance training and adequate protein intake to prevent muscle loss and maintain physical robustness as we age.

"The Protein-Packed Diet of Longevity Doctor Peter Attia: 10 Venison Jerky Sticks a Day"
health-and-wellness2 years ago

"The Protein-Packed Diet of Longevity Doctor Peter Attia: 10 Venison Jerky Sticks a Day"

Longevity doctor Peter Attia consumes up to 10 venison jerky sticks per day to reach his protein target of 150 to 180 grams. While protein intake is important for maintaining muscle mass and overall health, highly processed red meats like jerky have been associated with health risks. Attia also takes nine daily supplements to enhance longevity. However, it's worth noting that opinions about Attia's approach to longevity vary.