Indian-Origin CFO Reverses Type 2 Diabetes Through Running, Experts Weigh In

Ravi Chandra, an Indian-origin man, claims to have reversed his type 2 diabetes through running, with his blood glucose levels returning to normal within three months. He runs 8-9 km six days a week and follows a specific low-intensity aerobic heart rate technique. Experts suggest that exercise, weight loss, and healthy eating can help manage type 2 diabetes, with a book addressing rapid weight loss as a potential reversal method. India faces a significant diabetes burden, with an estimated 101 million diabetics and 136 million people living with pre-diabetes.