"Top 5 Supplements to Store in Your Fridge, Say Dietitians"

1 min read
Source: EatingWell
"Top 5 Supplements to Store in Your Fridge, Say Dietitians"
Photo: EatingWell
TL;DR

Certain supplements, including fish oil, probiotics, liquid iron, flaxseed oil, and vitamin C, should be stored in the refrigerator to maintain their potency and effectiveness. Refrigeration helps protect these supplements from heat, light, and air, which can degrade their quality. Always check the label for specific storage recommendations to ensure maximum benefits.

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