Tag

Cold And Flu

All articles tagged with #cold and flu

health5 days ago•12 min saved

Pharmacies Are Hidden Hotspots for Cold and Flu Germs, Experts Warn

As cold and flu season begins, experts warn that pharmacies are high-risk environments for contracting viruses due to the high concentration of sick individuals. Microbiologist Jason Tetro and gastroenterologist Supriya Rao advise that touching shared surfaces like sign-in screens and payment terminals can transfer pathogens. They recommend using hand sanitizer immediately after touching these surfaces, applying a quarter-sized amount and rubbing for 15 seconds, to reduce infection risk.

via HuffPost|

#cold-and-flu #hand-sanitizer #health

health11 months ago•9 min saved

Tips for Selecting the Right Cold and Flu Medicine

The article provides guidance on choosing the best over-the-counter cold and flu medicines based on specific symptoms, ingredients, age, and health conditions, emphasizing checking ingredients to avoid duplication, considering generics for savings, and consulting healthcare professionals when necessary.

via AOL.com|

#cold-and-flu #health #health-tips

health1 year ago•3 min saved

Pediatrician Dispels Myths on Cold & Flu Home Remedies

Dr. Meghan Martin, a pediatric emergency room physician, debunks popular home remedies for cold and flu, highlighting their ineffectiveness and potential risks. She explains that methods like putting onions or potatoes in socks or under beds, and inserting garlic in the nose, do not draw out toxins or alleviate symptoms and can even pose health risks, especially to pets. Dr. Martin advises against these practices, suggesting that consuming nutritious foods like soup is more beneficial.

via Daily Mail|

#cold-and-flu #health #health-risks

health1 year ago•2 min saved

Unlock Winter Wellness: Garlic's Surprising Health Benefits

Garlic has been used for centuries for its health benefits, including boosting the immune system, preventing colds and flu, fighting inflammation, and potentially reducing the risk of dementia and certain cancers. Known as "Russian penicillin," garlic's antibacterial properties were noted by Louis Pasteur in 1858. Consuming garlic raw, in cooking, or as supplements like aged garlic extract (AGE) can enhance its disease-fighting abilities. AGE, in particular, has shown promise in reducing inflammation and maintaining arterial health, which may help prevent dementia and Alzheimer's disease.

via Newsmax|

#antibacterial #cold-and-flu #garlic

health2 years ago•2 min saved

"Debunking the 'Starve a Fever' Myth: Virologist's Warning"

Virologist warns against the old adage "feed a cold, starve a fever," explaining that energy and nutrients are important when fighting a fever as it increases metabolic demand. Fevers are the body's defense mechanism against bacteria and viruses, and it's crucial to stay hydrated and consume enough calories. Eating bland foods and staying hydrated is recommended, and seeking medical advice for high fevers, especially in children, is important.

via Newsweek|

#cold-and-flu #fever #health

health2 years ago•6 min saved

"BYU Professor Reveals Best $5 Cold Medicine for Runny Nose, Congestion, and Cough"

BYU nursing professor Katreena Merrill shares research-backed advice for navigating the cold and flu aisle, recommending specific active ingredients for cough, stuffy/runny noses, and fever, while cautioning against overdosing on acetaminophen and ibuprofen. She advises parents to consult a healthcare provider before giving cold medicine to young children and suggests having antihistamines on hand for inflammation.

via BYU News|

#byu #cold-and-flu #health

health-and-wellness2 years ago•2 min saved

"Boost Your Immunity with DIY Wellness Shots: Try the Recipe at Home"

With cold and flu season in full swing, wellness shots are gaining popularity as a natural remedy to treat symptoms and boost the immune system. These small shots typically contain ingredients like ginger, citrus juices, and turmeric, which are believed to provide an immunity boost. Lifestyle expert Limor Suss shared a recipe for wellness shots that includes orange juice, lemon juice, ginger, turmeric, and pepper, emphasizing the benefits of these ingredients for immune health.

via Fox News|

#cold-and-flu #health-and-wellness #immune-health

health2 years ago•4 min saved

The Never-Ending Sick Season: A Comparison of Viral Outbreaks

The frequency and severity of colds and coughs may feel heightened post-pandemic due to a combination of factors. The presence of Covid-19 adds to the already circulating viruses during the winter season. Precautions taken to prevent Covid-19 transmission also slowed the spread of other viruses, leading to increased exposure when restrictions were lifted. Immunity to these viruses doesn't last long, resulting in a need to catch up on immunity debt. Covid-19 has made people more aware of illness symptoms, making it seem like illnesses last longer. However, the duration of respiratory infections has always been significant. Taking preventive measures such as vaccinations and hygiene practices can help reduce the frequency of illnesses.

via The New York Times|

#cold-and-flu #covid-19 #health

health-and-wellness2 years ago•2 min saved

The Buzz on Honey Garlic: The Trendy Home Flu Remedy

Honey and garlic, both known for their health benefits, are being combined by health enthusiasts to create a DIY cold and flu remedy. The fermentation process of garlic is said to enhance its benefits, while honey offers antioxidant, antimicrobial, and anti-inflammatory effects. The hashtag #HoneyGarlic has gained popularity on TikTok, with devotees praising it as a life-changer. Garlic, when chewed or crushed, produces compounds that boost the immune system and have antiviral properties. The combination of honey and garlic is believed to provide immune support and symptom relief. To make the remedy, garlic cloves are placed in a jar and covered with raw honey, then left to ferment for several weeks before consumption.

via New York Post |

#cold-and-flu #diy-remedies #health-and-wellness

health2 years ago•5 min saved

"Expert-Recommended Natural Cold and Flu Treatments: 10 Effective Remedies"

Health professionals recommend natural remedies for treating cold and flu symptoms, including taking vitamin C and D3 supplements, using zinc to support the immune system, consuming honey to reduce coughs (excluding infants under one year old), incorporating elderberries for immune support, consuming chicken soup for its anti-inflammatory properties, using saline sprays for congestion relief, taking hot showers and using Vicks Vapo-rub, maintaining a healthy diet rich in vitamin C and antioxidants, getting enough sleep to support immune function, and avoiding physical exertion when sick.

via New York Post |

#cold-and-flu #elderberries #health

health2 years ago•6 min saved

"Expert-Recommended Natural Cold and Flu Treatments: 10 Effective Remedies"

Health professionals recommend several natural treatments for the cold and flu, including vitamin C and D3 supplements, zinc, honey (not for infants), elderberries, chicken soup, saline sprays, hot showers, healthy eating (with plenty of vitamin C-rich foods), and getting a good night's sleep. These remedies can help support the immune system, reduce symptoms, and relieve congestion. However, it's important to follow instructions and avoid overuse, as excessive amounts of certain supplements can have harmful effects. Consulting with a healthcare provider is advised for personalized advice.

via Fox News|

#cold-and-flu #health #natural-remedies

health2 years ago•2 min saved

Nighttime Cold: Experts Explain Why Symptoms Worsen and Share Tips to Relieve Coughing

Experts explain that cold and flu symptoms often worsen at night due to the body's circadian rhythm. As the body prepares for sleep, stress hormones decrease, immune cells become more active, and inflammation increases, leading to intensified symptoms. Additionally, lying down causes mucus to accumulate in the throat, resulting in postnasal drip. To alleviate nighttime symptoms, experts recommend staying hydrated, using nasal saline spray, and trying menthol-flavored cough lozenges or throat sprays. However, suppressing a cough is not advised, as it is the body's way of eliminating irritation.

via Daily Mail|

#circadian-rhythm #cold-and-flu #coughing

health2 years ago•4 min saved

"Recognizing the Red Flags of a Weakened Immune System During Winter"

Signs of a run-down immune system include frequent infections, feeling fatigued, digestion issues, recurrent colds and flu, and low-grade infections. These symptoms may indicate a deficiency in nutrients like zinc, vitamins A, C, and D3. To support immune function, it is recommended to maintain a balanced diet, engage in regular physical activity, manage stress, prioritize sleep, quit smoking, limit alcohol consumption, and consider supplementing with vitamin D. Consulting a healthcare professional is advised for persistent symptoms of immune system dysfunction.

via Daily Mail|

#cold-and-flu #digestion-issues #fatigue

health2 years ago•1 min saved

Navigating the Triple Threat: Cold, Flu, and COVID-19 in California

This news article covers various topics related to health, including the warning signs of cold and flu, the impact of COVID-19 on collective trauma, sleep disruptors, strange objects found inside bodies, a breakthrough in cervical cancer medication, and the concerns of medical students considering dropping out.

via Fox News|

#cervical-cancer-medication #cold-and-flu #health

health2 years ago•4 min saved

"The Healing Power of Chicken Soup: Ancient Remedy Explained"

Chicken soup has been a popular remedy for centuries, with different cultures preparing it in their own unique ways. While the science behind its healing properties is not fully understood, studies suggest that chicken soup with umami flavor can improve appetite and nutrient digestion, reduce gastrointestinal symptoms, and lower inflammation in the upper airway. Homemade chicken soup with nutritious ingredients like chicken, vegetables, and herbs is recommended for maximum health benefits. However, if a convenient option is needed, it is important to choose soups with a variety of vegetables over processed versions. Overall, chicken soup can help with healing, although it is not a cure for colds and flu.

via ScienceAlert|

#chicken-soup #cold-and-flu #healing