
Travel Health Hacks Doctors Use to Stay Sick-Free on the Road
Doctors share their own travel routines to avoid getting sick, highlighting masking in airports and planes, constant handwashing and sanitizing, staying hydrated with electrolytes, nasal mists and vitamin C for immunity, avoiding peak travel times, prioritizing rest, a balanced diet, pre-travel vaccines, and packing practical meds (anti-diarrheal, pain relievers, anti-nausea) for international trips.













