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Home Safety

All articles tagged with #home safety

Unplug These 7 Household Devices Before You Head Out
technology1 month ago

Unplug These 7 Household Devices Before You Head Out

An expert advises unplugging high‑draw or heat‑producing devices when you’re away to reduce fire risk. The seven to unplug are space heaters, air fryers, portable AC units, hair tools, older coffee makers, lamps/old cords, and toasters; low‑draw electronics like monitors, phone chargers, TVs and alarm clocks can stay plugged in if cords and outlets are in good shape.

Five Simple Steps to Fall-Proof Your Home
health2 months ago

Five Simple Steps to Fall-Proof Your Home

Indoor falls are the biggest risk, especially for older adults, but many can be prevented. A review of 22 studies found removing common hazards can cut falls by up to 38%, and additional steps include strengthening balance, decluttering and securing rugs, installing rails or a raised toilet seat, moving frequently used items to eye level, improving lighting (with night lights), and avoiding multitasking while moving. For personalized guidance, consider an occupational-therapy home visit or referrals to home-hazard programs and simple aids like rug tape and rubber-backed mats.

Tiny daily shifts, lasting health: longevity experts’ at-home playbook
health4 months ago

Tiny daily shifts, lasting health: longevity experts’ at-home playbook

A NYT Wirecutter guide distills aging-well into practical, affordable home habits: stay moderately active daily, include strength or resistance training (or bands), and invest in supportive footwear and simple balance tools; boost safety with rug pads, grab bars, and better lighting; make easy, plant-based meals with handy appliances like an Instant Pot; and incorporate mood-boosting touches (a pride shrine) and ergonomic work setups. The core idea is to achieve better health and independence through small, consistent daily choices rather than drastic lifestyle overhauls.

Snowstorm Prep: Fill Your Bathtub for a Critical Water Lifeline
home5 months ago

Snowstorm Prep: Fill Your Bathtub for a Critical Water Lifeline

As winter storms approach, experts urge homeowners to fill their bathtubs with water to ensure a ready supply if pipes freeze and cut off the water; bathwater isn’t ideal for drinking, but can be boiled or purified for safety, and is useful for bathing, cleaning and flushing toilets during outages, alongside tips on identifying and thawing frozen pipes and general winter preparedness.

Rising Fall Risks and Deaths Among Older Adults
health9 months ago

Rising Fall Risks and Deaths Among Older Adults

Falls among Mainers aged 65 and older have increased dramatically over the past decade, with mortality rates rising by 165%, likely due to factors such as fewer residential facilities, aging infrastructure, and mobility issues. Experts emphasize the importance of home modifications, health assessments, and community resources to prevent falls and related injuries among seniors.