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Bmi

All articles tagged with #bmi

Meat-Eating Women Over 80 May Reach 100, But Only If They’re Not Underweight
health5 days ago

Meat-Eating Women Over 80 May Reach 100, But Only If They’re Not Underweight

A large Chinese study of people 80+ finds that among women, meat eaters were more likely to reach 100 than female vegetarians, but this advantage disappears in men. Underweight vegetarians were less likely to hit 100. Vegetarians who ate fish, dairy, or eggs had similar odds to meat eaters. BMI partly explains the association, highlighting the need for adequate calories and protein in aging, though the study shows associations, not causation, and emphasizes a balanced diet across animal- and plant-derived foods.

via ScienceAlert|
#aging#bmi#diet
Obesity linked to rise in 11 cancers among under-50s, new study suggests
health24 days ago

Obesity linked to rise in 11 cancers among under-50s, new study suggests

A BMJ Oncology study using England’s cancer registry data (2001–2019) finds 11 cancers—thyroid, multiple myeloma, liver, kidney, gallbladder, colorectal, pancreatic, endometrial, oral, breast and ovarian—are rising in people aged 20–49, with obesity emerging as a significant driver (likely via insulin and inflammation). However BMI alone doesn’t explain the entire increase; many cancers are rising in both younger and older adults, and other factors such as diet, ultra-processed foods, inactivity, and environmental influences may contribute. The researchers urge large, long-term studies to identify all causes and stress that tackling obesity—especially in children and youth—should be a national priority, alongside further investigation into other potential contributors.

via AOL.com|
#bmi#cancer#health
Obesity linked to rise in 11 cancers among under-50s, new study finds
health26 days ago

Obesity linked to rise in 11 cancers among under-50s, new study finds

A BMJ Oncology study using England data (2001–2019) finds cancer rates rising in people aged 20–49, with obesity/BMI identified as a major driver for 11 cancers (thyroid, liver, kidney, colorectal, pancreatic, breast, ovarian, endometrial, oral, gallbladder, multiple myeloma). Obesity explains part of the rise (e.g., about 15% of bowel cancer in younger people; 40–50% when combined with other risk factors), but other causes remain, prompting calls for long-term research and stronger public health actions to curb obesity.

via The Independent|
#bmi#bmj-oncology#cancer
Early Breakfast and Longer Overnight Fast Linked to Lower BMI
health27 days ago

Early Breakfast and Longer Overnight Fast Linked to Lower BMI

A study of more than 7,000 adults followed over five years found that eating breakfast around 7:30 a.m. and keeping about a 10.5-hour gap between the last bite of dinner and breakfast the next day were associated with a lower BMI, suggesting that front-loading calories earlier in the day and avoiding late-night eating may support weight management; the approach is described as flexible timing rather than strict intermittent fasting.

via Women's Health|
#bmi#breakfast#circadian-rhythm
Earlier Breakfast and Dinner Linked to Lower BMI, Study Finds
science1 month ago

Earlier Breakfast and Dinner Linked to Lower BMI, Study Finds

A 7,074-person ISGlobal study followed adults for five years and found that finishing meals earlier, eating breakfast earlier, and extending the overnight fast are associated with lower BMI. The findings, stronger in premenopausal women, suggest circadian-aligned eating may aid weight management, while late breakfast and more frequent meals correlated with higher BMI; a subgroup of men who skipped breakfast showed no weight benefit. The study is observational and cannot establish causation, highlighting the need for trials on chrononutrition.

via ScienceAlert|
#bmi#breakfast#chrononutrition
When you eat matters: early breakfast plus longer overnight fasting linked to lower BMI
health-and-medicine1 month ago

When you eat matters: early breakfast plus longer overnight fasting linked to lower BMI

A large cohort study from ISGlobal with over 7,000 adults found that extending the overnight fast and starting the day with an early breakfast are linked to lower BMI years later, likely because earlier eating aligns with circadian rhythms and improves calorie burning and appetite regulation. Skipping breakfast as part of intermittent fasting did not reduce weight and may reflect unhealthy lifestyle patterns. Gender differences and lifestyle patterns emerged, and researchers caution that findings are observational and not yet definitive.

via ScienceDaily|
#bmi#breakfast#chrononutrition
World could see 227 million obese children by 2040, warn experts
health2 months ago

World could see 227 million obese children by 2040, warn experts

Without drastic action, about 227 million children aged 5–19 could be obese by 2040 and more than half a billion overweight, according to the World Obesity Federation's 2026 atlas. The report notes regional inequalities and calls for stronger policies—such as sugar taxes, limits on junk-food advertising, and front-of-pack labelling—to create healthier environments and prevent long-term health issues like cardiovascular disease and hypertension.

via The Guardian|
#bmi#childhood-obesity#health
Obesity linked to 70% higher risk of severe infection, study finds
health3 months ago

Obesity linked to 70% higher risk of severe infection, study finds

A Lancet analysis of more than 500,000 adults from Finland and the UK shows that obesity (BMI ≥30) raises the risk of being hospitalized for or dying from infectious diseases by about 70% versus those with a healthy weight, with obesity linked to roughly 11% of infection deaths globally and varying by country (about one in six in the UK, one in four in the US). The study suggests obesity may weaken immune defenses across infections such as flu, pneumonia, COVID-19 and gastroenteritis, and notes the need for policies that support healthy weight and vaccination; however, as it relies on observational data it cannot prove causality, and further research is needed to understand the underlying mechanisms.

via The Guardian|
#bmi#health#infectious-diseases
Excessive Gaming Linked to Diet, Sleep and Weight Issues Among University Students
health4 months ago

Excessive Gaming Linked to Diet, Sleep and Weight Issues Among University Students

A Nutrition study of over 300 Australian university students found that gaming more than 10 hours per week is tied to poorer diet quality, higher BMI (median ≈26.3 for heavy gamers vs ≈22 for low/moderate), and worse sleep. While low and moderate gamers cluster around healthier outcomes, the excessive gaming group shows clear health risks. The study is correlational, not causal, and researchers recommend taking breaks, avoiding late‑night sessions, and choosing healthier snacks to protect wellbeing.

via Gizmodo|
#bmi#diet#gaming
Excessive Gaming Linked to Diet, Sleep, and Weight Issues
health4 months ago

Excessive Gaming Linked to Diet, Sleep, and Weight Issues

A study of 317 Australian university students found that those who game more than 10 hours per week (high gamers) had poorer diet quality, worse sleep, and higher BMI compared with low/moderate gamers. The study is observational and does not prove causation, but suggests excessive gaming may crowd out healthy habits. Researchers advise breaks, avoiding late-night sessions, and choosing healthier snacks to mitigate risks.

via GameSpot|
#bmi#diet#gaming
Blood Caffeine Levels Linked to Body Fat and Diabetes Risk, Study Finds
health4 months ago

Blood Caffeine Levels Linked to Body Fat and Diabetes Risk, Study Finds

A 2023 study suggests that higher caffeine levels in the blood, influenced by genetic factors, are associated with lower body fat and a reduced risk of type 2 diabetes, though no link was found with cardiovascular diseases. The findings indicate potential benefits of caffeine in metabolism and weight management, but further research is needed to confirm causality and long-term effects.

via ScienceAlert|
#bmi#body-fat#caffeine