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Jet Lag

All articles tagged with #jet lag

49ers' Weeklong Australia Prep Pays Off in 27-7 Win Over Rams
sports25 days ago

49ers' Weeklong Australia Prep Pays Off in 27-7 Win Over Rams

The San Francisco 49ers defeated the Los Angeles Rams 27-7 in the NFL's first regular-season game in Australia, a result attributed by San Francisco to a weeklong acclimation strategy. While the Rams arrived just 28 hours before kickoff to maintain Pacific Time, the 49ers spent a full week in Melbourne, using melatonin and strict sleep schedules to reset their circadian rhythms. Although the 49ers' planned post-game party on the return flight was cancelled due to exhaustion, the team successfully recovered and is now preparing for their Week 2 match against the Miami Dolphins.

via Sports Illustrated|
#jet-lag#kyle-shanahan#los-angeles-rams
49ers Recover from Australia Jet Lag to Face Dolphins
sports25 days ago

49ers Recover from Australia Jet Lag to Face Dolphins

The San Francisco 49ers have fully recovered from their trans-Pacific flight home from Australia and are preparing for their Week 2 home opener against the Miami Dolphins. After defeating the Los Angeles Rams 27-7 in Melbourne, the team utilized a structured recovery plan involving melatonin, strict sleep schedules, and light workouts to combat jet lag. While players initially planned a celebratory party on the return flight, most slept through the majority of the 14-hour journey. Coach Kyle Shanahan confirmed the team is back to normal routines, with key players like Nick Bosa and Fred Warner reporting they feel ready for action despite minor injury management protocols.

via The Mercury News|
#jet-lag#kyle-shanahan#miami-dolphins
McVay: Jet Lag Not the Reason for Rams' Australia Blowout
sports1 month ago

McVay: Jet Lag Not the Reason for Rams' Australia Blowout

Rams head coach Sean McVay dismissed jet lag as the main cause of the 27-7 loss to the 49ers in Melbourne, defending the travel plan as best for the team. Los Angeles arrived the day before the game and weren’t at full strength, with Aaron Donald ramping up and Myles Garrett limited by knee swelling, leaving room for improvement as they prepare to host the New York Giants on Monday Night Football in Week 2.

via bleacherreport.com|
#49ers#giants#jet-lag
49ers Capture Melbourne Debut by Outsmarting Jet Lag With Early Arrival
sports1 month ago

49ers Capture Melbourne Debut by Outsmarting Jet Lag With Early Arrival

In the NFL’s first game in Australia, the San Francisco 49ers beat the Los Angeles Rams 27-7 in Melbourne after arriving a week early to beat jet lag, while the Rams flew in about 28 hours before kickoff to keep a domestic schedule. Sleep experts argue the early-arrival approach better restores the body to a new time zone, and the 49ers seized momentum after halftime, pulling away as the Rams faded.

via NBC News|
#49ers#jet-lag#melbourne
Jet-Lagged Rams Fall to 49ers as Australia Trip Backfires
sports1 month ago

Jet-Lagged Rams Fall to 49ers as Australia Trip Backfires

The Rams’ travel plan to Australia backfired as they landed just 28 hours before kickoff and were routed 27-7 by the San Francisco 49ers, who had been in Melbourne all week. Brock Purdy led a dominant performance while Matthew Stafford struggled (under 10 points, 155 yards, 1 INT) and a fourth‑down sneak at the 1-yard line by Stafford helped seal the loss after a 99-yard 49ers drive. Myles Garrett largely disappeared and even though Aaron Donald didn’t travel, the debacle has sparked renewed scrutiny of Sean McVay’s travel decisions, although LA remains considered a Super Bowl contender going forward.”,

via Los Angeles Times|
#49ers#jet-lag#melbourne
Adams questions Rams’ Melbourne travel plan ahead of Niners clash
sports1 month ago

Adams questions Rams’ Melbourne travel plan ahead of Niners clash

Rams arrived in Melbourne just a day before facing the 49ers, prompting Davante Adams to say he’d like more time to connect with local fans and highlighting a debate over travel strategies: Rams aim to avoid jet lag with a late arrival while the 49ers acclimate for a week, with kickoff at 10:35 a.m. local time and Netflix streaming the game at 5:35 p.m. PT.

via New York Post|
#jet-lag#los-angeles-rams#melbourne
Rams Jet-Lag Test as Melbourne Showdown Looms
sports1 month ago

Rams Jet-Lag Test as Melbourne Showdown Looms

The Los Angeles Rams will travel to Melbourne to play the San Francisco 49ers in the NFL’s season opener in Australia, departing LA Tuesday night and arriving roughly 24 hours later due to a 16-hour flight and a 17-hour time difference, giving them about a day to acclimate before kickoff Friday at 10:35 a.m. local time. They plan lie-flat beds and a sleep strategy to beat jet lag, while the 49ers have been practicing in Melbourne; the piece also questions whether international games are prioritizing markets over the quality of play.

via Defector|
#jet-lag#los-angeles-rams#melbourne
8,000 Miles to Melbourne: Can the 49ers’ Aussie Opener Break the Rams’ Clock?
sports1 month ago

8,000 Miles to Melbourne: Can the 49ers’ Aussie Opener Break the Rams’ Clock?

San Francisco’s 49ers travel 8,000 miles to Melbourne for the NFL season opener against the Rams, with SF holding a longer acclimation window to local time (and a Friday local kickoff) while L.A. sticks to Pacific time; edge considerations include jet lag impact, recovery margins, and logistics (gear shipments, roster moves) that could tilt a tightly contested international game.

via sfstandard.com|
#australia#jet-lag#los-angeles-rams
Rams’ Australia trip could rewrite how NFL teams travel
sports1 month ago

Rams’ Australia trip could rewrite how NFL teams travel

Los Angeles plans to land in Melbourne less than 24 hours before kickoff to keep players on a Pacific Time rhythm, a gamble that contrasts with the San Francisco 49ers’ weeklong Australia prep. The Rams’ London-era success and 3-0 international mark under coach Sean McVay fuel the strategy, but Melbourne’s 17-hour time difference makes it riskier than London. If the Rams win, the plan could redefine NFL travel; if they lose, teams may stick with longer acclimation periods. The debate highlights a broader push to grow the game overseas and whether shorter trips can outpace jet lag on game day.

via CBS Sports|
#49ers#australia#international-travel
NFL Drafts 2026 Schedule to Keep 49ers Fresh and Less Jet-Lagged
sports4 months ago

NFL Drafts 2026 Schedule to Keep 49ers Fresh and Less Jet-Lagged

The NFL reportedly shaped the 2026 schedule with travel and jet lag in mind for the San Francisco 49ers, aiming to keep them fresher on longer trips. Fox Sports projects the 49ers as the NFC’s top seed due to a favorable schedule and a solid free-agent class including Mike Evans, though the NFC West remains unpredictable. The team is slated for two Thursday games, with only one on three days’ rest, as the league balances prime-time exposure with late-season competitiveness and avoids benching starters when playoff chances are still alive.

via Niners Nation|
#2026-season#49ers#fox-sports